All Entries For snacks

Clean Up Your Snacking Habit With Our Brand New Challenge

Without a strategy, snacking, mindless munching and emotional eating can quickly ruin your day of healthy eating. That's why we have a new challenge just for you.
Posted 1/1/2018  12:00:00 AM By: Jen Mueller : 80 comments   20,141 views
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Two Wonderful Things We Love This Month

In this month's Go Get It Guide, we found a snack that you're going to devour and a running quote you're going to want to frame and read every day.
Posted 12/1/2017  12:00:00 AM By: Alicia Capetillo : 90 comments   16,980 views
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10 Super Berry Smoothie Recipes to Kick-Start Your Day

Fuel yourself with berries and other great smoothies by trying these SparkRecipes.
Posted 5/17/2017  6:00:00 PM By: Samantha Donohue : 97 comments   830,085 views
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6 Snack Recommendations for 3 Popular Social Spots

So many of our social outings revolve around food and drinking, making maintaining relationships difficult while dieting. Find out what you should pick next time you go out.
Posted 5/27/2016  12:00:00 AM By: Alicia Capetillo : 14 comments   30,500 views
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Sun, Sand & Snacks: The 9 Best Foods to Take to the Beach

Need some sand-proof snacks for your beach spread? These 9 ideas are great for easy, breezy summer picnics.
Posted 5/23/2016  12:00:00 AM By: Melissa Rudy : 11 comments   52,332 views
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10 Healthy Snacks to Stash at Work

When you work outside the home, sticking to a nutritious, low-calorie diet requires some planning. Read on for 10 sensible yet satisfying snacks to keep on hand.
Posted 4/8/2016  1:00:00 AM By: Melissa Rudy : 39 comments   95,554 views
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10 Healthy, Low-Calorie Summer Snacks

Summertime is here and the snacking is easy. Find great ideas that are healthy and tasty--and will help you eat more fresh fruits and vegetables this summer.
Posted 6/26/2013  6:00:00 AM By: SparkPeople Guest Blogger : 47 comments   141,537 views
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How to Conquer Your Snack Attack

Find out Dietitian Becky's solution for beating those sneaky snack attacks!
Posted 6/6/2013  12:00:00 PM By: Becky Hand : 167 comments   168,931 views
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23 Ways to Top Your Popcorn (for Under 150 Calories)

We love this whole-grain snack. For under 150 calories, you can flavor your popcorn in plenty of ways. Salty or sweet, spicy or savory--it's up to you. Let's get popping!
Posted 6/4/2013  12:00:00 PM By: Stepfanie Romine : 127 comments   894,039 views
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Quick & Healthy On-the-Go Snack Recipes

By the time late afternoon rolls around, you're starving and the office candy jar calls your name. Save yourself the temptation with a simple, healthy, portable snack!
Posted 4/11/2013  6:00:00 AM By: SparkPeople Guest Blogger : 21 comments   52,311 views
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The 10 Healthiest Foods You've Never Tried

I recently saw a list of the 10 Healthiest Foods You've Never Tried. How many have you eaten?
Posted 3/10/2013  6:00:00 PM By: Stepfanie Romine : 720 comments   232,666 views
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6 Fun Facts about Peanut Butter

Did you know today is national peanut butter day? To honor our favorite nut butter, we're sharing a fun graphic, plus a poll and must-try peanut butter recipes.
Posted 1/24/2013  6:00:00 AM By: Stepfanie Romine : 95 comments   61,658 views
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8 Super Snacks to Try This Year

Tired of the same-old snacks? Try these eight fun and tasty foods when hunger hits!
Posted 1/11/2013  12:00:00 PM By: Stepfanie Romine : 67 comments   55,658 views
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The 11 Worst Foods of the Year

Just when you think food can't get any unhealthier, restaurants concoct a new high-fat, calorie-laden monstrosity. We've rounded up 11 of the worst foods of 2008.
Posted 1/5/2013  10:00:00 PM By: Stepfanie Romine : 730 comments   60,535 views
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Fuel Up without Filling Out at the Gas Station

Traveling over the holidays? Chances are that you'll be face-to-face with some tough snack choices at the gas station. Find out which packaged snack is the best pick!
Posted 12/22/2012  6:00:00 AM By: Melinda Hershey : 26 comments   40,800 views
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