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Quick & Healthy Ways to Fill a Quiche

Quiche can be a healthy, go-to meal. That is, after you give is a drastic yet easy makeover. Learn how--and get 12 tasty new ways to fill a quiche.
Posted 3/6/2013  6:00:00 PM By: Meg Galvin : 34 comments   41,279 views
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Load Up on Lentils: 10 Healthy Recipes

Don't love lentils? We're here to convince you otherwise, with these 10 simple, tasty recipes and meal ideas.
Posted 3/5/2013  12:00:00 PM By: SparkPeople Guest Blogger : 30 comments   138,614 views
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How to Eat a Mediterranean Diet for Heart Health

The big news this week is that eating a Mediterranean "diet" can help reduce the risk of heart attack, stroke, and death from heart disease by 30 percent! Get recipes & easy tips.
Posted 3/1/2013  6:00:00 PM By: Becky Hand : 42 comments   292,955 views
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Juice Recipes for Health

Stay hydrated and filled up on nutrition with these delicious juice recipes.
Posted 3/1/2013  12:00:00 PM By: Samantha Donohue : 23 comments   51,026 views
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7 Homemade Girl Scout Cookie Recipes

Not only have we found seven awesome recipes to make your own Girl Scout Cookies, but we've also found recipes that use those cookies as ingredients. Double yum!
Posted 2/28/2013  9:00:00 AM By: Stepfanie Romine : 62 comments   144,768 views
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11 Healthy Cabbage Recipes

Prepare these cabbage recipes to add extra vegetables and flavor to your nutritional intake.
Posted 2/26/2013  6:00:00 PM By: Samantha Donohue : 27 comments   143,106 views
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What to Serve with Chicken: 10 Quick & Easy Side Dishes

Chicken is probably a regular part of your dinner rotation. So you'll need some great side dishes for chicken that add a little spark to the plate. Here are 10 to get you started.
Posted 2/25/2013  12:00:00 PM By: SparkPeople Guest Blogger : 17 comments   924,855 views
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10 Healthy Ways to Switch Up Mac 'n' Cheese

When you think of comfort food, doesn't macaroni and cheese instantly spring to mind? What you want is a healthier version of mac 'n' cheese. So we've assembled a round-up of them!
Posted 2/21/2013  6:00:00 AM By: SparkPeople Guest Blogger : 18 comments   46,349 views
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10 New Uses for Leftovers

Make your favorite recipe do double time! Ban boring leftovers by giving your extra servings a second chance.
Posted 2/20/2013  12:00:00 PM By: Meg Galvin : 11 comments   20,372 views
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The Benefits of Going Blue: 9 Blueberry Recipes

The next time you are at the market, grab a basket of blueberries and enjoy how these recipes will help you become a healthier and happier you.
Posted 2/20/2013  6:00:00 AM By: Samantha Donohue : 21 comments   52,170 views
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10 Retro Comfort Foods, Updated

What's old is new again, says food writer Bryn Mooth. Find out which of your grandmother's recipes have been given a healthy makeover!
Posted 2/18/2013  6:00:00 PM By: SparkPeople Guest Blogger : 12 comments   30,833 views
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7 Slow Cooker Pork Recipes

Whether you're tired of everything tasting like chicken, or you just need a change of pace, add these slow cooker pork recipes to your meal plan today.
Posted 2/15/2013  12:00:00 PM By: Samantha Donohue : 10 comments   47,326 views
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4-Ingredient Chocolate Tarts (Only 63 Calories)

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake. We think it's perfect for Valentine's Day! Just four ingredients and five minutes of prep time!
Posted 2/13/2013  12:00:00 PM By: Meg Galvin : 12 comments   23,566 views
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10 Great-For-You Chicken Soup Makeovers

Chicken soup has seemingly mystical properties. Try these alternatives to classic chicken-noodle soup next time you're under the weather--or you just want something warm to eat.
Posted 2/8/2013  12:00:00 PM By: SparkPeople Guest Blogger : 22 comments   54,549 views
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Simple Sauces for Steaks

Chef Meg spills a juicy secret about ordering steak in restaurants, and she shares more than a dozen of her favorite ways to serve steak at home!
Posted 2/6/2013  12:00:00 PM By: Meg Galvin : 26 comments   129,278 views
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