All Entries For music

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Sweat It Out: 50 Fast & Empowering Breakup Songs

These upbeat "breakup" songs will inspire you to channel your emotions in a healthy way!
Posted 2/5/2014  5:00:00 AM By: Nicole Nichols : 18 comments   209,300 views
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The Awards Show Workout Game: Sweat with the Stars!

Turn your next TV-watching escapade into a fun workout! This fitness plan pairs with any televised award show to get your heart racing.
Posted 1/24/2014  5:00:00 AM By: Nicole Nichols : 18 comments   35,291 views
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The 100 Best Workout Songs of 2013

Need a little ''fitspiration'' to get out the door? Update your workout playlist with these fun tracks and you won't be able to sit still!
Posted 12/18/2013  5:00:00 AM By: Nicole Nichols : 49 comments   341,284 views
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15 Halloween Workout Songs to Burn Off Candy Calories

Don't skip the gym this Halloween! Burn off those treats with this fun and healthy workout playlist!
Posted 10/14/2013  12:00:00 AM By: Nicole Nichols : 150 comments   121,591 views
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This Summer's Hottest Workout Songs

Get motivated to get sweaty this summer by updating your playlist with these fun music pics from Coach Nicole!
Posted 7/17/2013  6:00:00 AM By: Nicole Nichols : 45 comments   119,703 views
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13 Workout Songs to Celebrate Independence Day

Celebrate your freedom to move your body today! Here are our top picks for upbeat and energizing tunes for the Fourth.
Posted 7/4/2013  6:00:00 AM By: Nicole Nichols : 35 comments   67,240 views
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The 100 Best Workout Songs from the '80s

We asked and you voted! Enjoy a blast from the past during your next workout with these music ideas. We're ranking the best '80s songs on one comprehensive list. Can you guess #1?
Posted 6/5/2013  6:00:00 AM By: Nicole Nichols : 433 comments   945,169 views
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Christian Workout Music: 100 Uplifting Songs

Are the stresses of life getting in the way of your workouts? Here is a list of uplifting Christian music to motivate and inspire you to get up and move.
Posted 5/22/2013  6:00:00 AM By: Tanya Jolliffe : 286 comments   835,683 views
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40 Upbeat Songs to Make Your Workout Fly By

Stop watching the clock and start working out to these songs!
Posted 5/12/2013  6:00:00 AM By: Nicole Nichols : 226 comments   951,173 views
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21 Fast-Paced Workout Songs You'll Love

New research shows that fast-paced music makes you work harder without realizing it. Update your playlist with this upbeat tracks to get more from your workouts!
Posted 5/1/2013  6:00:00 AM By: Nicole Nichols : 265 comments   1,323,814 views
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16 Sunny Workout Songs for Spring

Tried of cold weather and dreary days? Put some pep into your step with these summer-themed workout songs!
Posted 4/12/2013  6:00:00 AM By: Nicole Nichols : 88 comments   135,982 views
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The 80 Most Popular 'Oldies' Workout Songs

Give your workouts a blast from the past with these fun and energizing songs--as voted on by SparkPeople members like you! See which oldies hit was ranked No. 1 for working out.
Posted 2/19/2013  8:00:00 AM By: Nicole Nichols : 101 comments   333,887 views
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Sexy Workout Songs that Celebrate You

These songs celebrate body diversity, inner beauty, and embracing your sexiness at any size!
Posted 2/6/2013  6:00:00 AM By: Nicole Nichols : 92 comments   144,508 views
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30 Workout-Worthy Christmas Songs

Need some holiday tunes to keep your workouts merry and bright? Create a fun and festive playlist using these upbeat songs of the season!
Posted 12/13/2012  10:00:00 AM By: Tanya Jolliffe : 28 comments   203,440 views
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The 100 Best Workout Songs of 2012

Thousands of people voted and the results are in! Find out which songs exercisers loved working out to this past year. Can you guess which one took the top spot?
Posted 12/12/2012  6:00:00 AM By: Nicole Nichols : 65 comments   636,985 views
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