All Entries For mequilibrium

Reconnect with Your Inner Optimist

You don't need a dyed-in-the-wool optimist. You can build your positive thinking ability like a muscle. Of course, you also have to use it. Here's how...
Posted 1/10/2013  6:00:00 PM By: SparkPeople Guest Blogger : 18 comments   16,106 views
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The 5 Worst Things Youíre Doing to Yourself

You take on more than you could possibly do and aspire to even more. Does it have to be like this? We donít think so. Here's what you're doing to yourself--and how to change it!
Posted 12/6/2012  6:00:00 AM By: SparkPeople Guest Blogger : 24 comments   33,377 views
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Stop Waiting! 4 Ways to Live in the Moment

How much of your life do you spend waiting for the right moment, the right opportunity, the right person to come along? Learn how to get plugged in to the present--now!
Posted 11/21/2012  2:00:00 PM By: SparkPeople Guest Blogger : 11 comments   21,766 views
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