All Entries For meat-free fridays

Load Up on Lentils: 10 Healthy Recipes

Don't love lentils? We're here to convince you otherwise, with these 10 simple, tasty recipes and meal ideas.
Posted 3/5/2013  12:00:00 PM By: SparkPeople Guest Blogger : 30 comments   127,209 views
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15 Tips to Feed the Vegan or Vegetarian in Your Life

With the holidays on the horizon, we're sharing helpful tips for feeding a vegetarian or vegan. We're also giving away five copies of our vegan e-book!
Posted 10/29/2012  2:00:00 PM By: Stepfanie Romine : 15 comments   13,276 views
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39 Meat-Free Recipes for World Vegetarian Day

In honor of this Meatless Monday and World Vegetarian Day, we're sharing some of our favorite veg recipes. They're yummy and filling, perfect for any night of the week!
Posted 10/1/2012  6:00:00 PM By: Stepfanie Romine : 11 comments   22,936 views
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Meatless March: Are You Taking the Challenge?

To coincide with Lent, Meatout Day and our new e-book, I'm challenging you to a Meatless March. Will you join us in going veg this month?
Posted 3/2/2012  10:00:00 AM By: Stepfanie Romine : 73 comments   26,346 views
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The No-Stress, No-Guilt Approach to Meatless Meals

Take a 30-day meatless challenge this March. Whether you want to go vegan for life or just eat more meatless meals, this challenge is for you. Go veg the SparkPeople way!
Posted 2/27/2012  6:00:00 PM By: Stepfanie Romine : 103 comments   114,372 views
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Meat-Free Fridays: A Medley of Meatless "Meats"

Chicken nuggets, chicken patties, ribs, burgers, sausage, bacon, ground meat, hot dogs, even turkey have been made meatless.
Posted 4/10/2009  6:20:11 PM By: Stepfanie Romine : 123 comments   14,072 views
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Meat-Free Fridays: Time to Try Tempeh

You gave tofu a try a couple of weeks back. Are you ready to learn about--and try--tempeh?
Posted 4/3/2009  11:00:00 AM By: Stepfanie Romine : 107 comments   11,866 views
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Meat-Free Fridays: Black Beans--the Best Beans!

Are black beans the best beans? They're cheap, silky in texture and match well with tons of other foods. This bean is anything but the black sheep of the legume family.
Posted 3/27/2009  4:06:37 PM By: Stepfanie Romine : 102 comments   28,319 views
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Meat-Free Fridays: Tofu--Tasteless Blob or Tasty Protein?

Think of tofu as the other white meat. Like chicken, it's a versatile protein, a blank canvas on which to test your culinary prowess.
Posted 3/20/2009  6:04:01 PM By: Stepfanie Romine : 181 comments   15,837 views
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Meat-Free Fridays: What in the World is TVP?

TVP, a popular vegetarian protein, is made from soy. But what do you do with it?
Posted 3/13/2009  3:01:01 PM By: Stepfanie Romine : 136 comments   18,640 views
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Meat-Free Fridays: Lenten Lentils

Lentils are a cheap and versatile protein source. They're a great choice for Meat-Free Fridays!
Posted 3/6/2009  5:52:24 AM By: Stepfanie Romine : 88 comments   30,831 views
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Meat-Free Fridays: Lean Lenten Fish Recipes

If you observe meat-free Fridays during Lent, use this as a time to experiment a bit with your menus. Bypass the fried fish for something healthier!
Posted 2/27/2009  3:00:00 PM By: Stepfanie Romine : 98 comments   16,473 views
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