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A 30-Minute Barre Workout That Is Easy on the Knees

Jessica Smith is at it again with a 30-minute Barre routine that works your whole body while being gentle on the knees. You're guaranteed to sweat with a smile on your face.
Posted 5/23/2016  12:00:00 AM By: SparkPeople Guest Blogger : 2 comments   1,649 views
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One-Mile Express Workout for Your Abs

YouTube star Jessica Smith leads you through a 10-minute ab crusher. Get your core working while getting a mile's worth of steps for the day with this fun, engaging video workout.
Posted 3/17/2016  12:00:00 AM By: SparkPeople Guest Blogger : 9 comments   51,143 views
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How to Keep Your House Clean in 15 Minutes a Day!

Got a few minutes? That's all you need to keep your entire house clean all week long. Here's how.
Posted 4/7/2014  6:00:00 AM By: SparkPeople Guest Blogger : 57 comments   320,502 views
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Declutter Your Home in 30 Days

The thought of decluttering the entire house is overwhelming. But we've got a process to help you break this massive task into manageable pieces: a 30-day plan to less clutter.
Posted 4/5/2014  6:00:00 AM By: SparkPeople Guest Blogger : 72 comments   697,962 views
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9 Home Remedies You Should Never Try

Discover which natural 'cures' can do more harm than good
Posted 11/11/2013  6:00:00 AM By: SparkPeople Guest Blogger : 10 comments   83,610 views
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