All Entries For healthy cooking

Easy Asparagus Recipes

Nothing tastes like springtime to me more than asparagus. Learn how to grow it, prep it, cook it, and--my favorite--eat it!
Posted 4/11/2013  6:00:00 PM By: Meg Galvin : 43 comments   42,106 views
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6 Ways to Pick Peppers for Dinner

Take advantage of the fresh flavor of bell peppers for supper this week.
Posted 4/9/2013  6:00:00 PM By: Stepfanie Romine : 46 comments   469,788 views
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20 Better than Takeout Recipes

Takeout is tasty and convenient, but comes with high fat, sodium, and calories. Use health-smart ingredients and cooking methods to make healthy takeout dishes at home.
Posted 4/4/2013  6:00:00 PM By: Samantha Donohue : 34 comments   406,360 views
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What's for Dinner? 30 Easy, Healthy Meals for April

What's for dinner this month? SparkRecipes and Chef Meg has you covered!
Posted 3/31/2013  6:00:00 PM By: Stepfanie Romine : 37 comments   315,854 views
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10 Super Stuffed Bell Pepper Recipes

Keep yourself healthy with these 10 super stuffed pepper recipes.
Posted 3/7/2013  6:00:00 PM By: Samantha Donohue : 19 comments   386,500 views
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How to Eat a Mediterranean Diet for Heart Health

The big news this week is that eating a Mediterranean "diet" can help reduce your risk of heart attacks, strokes, and death from heart disease by 30%! Get recipes and easy tips.
Posted 3/1/2013  6:00:00 PM By: Becky Hand : 42 comments   175,447 views
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Juice Recipes for Health

Stay hydrated and filled up on nutrition with these delicious juice recipes.
Posted 3/1/2013  12:00:00 PM By: Samantha Donohue : 21 comments   38,371 views
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11 Healthy Cabbage Recipes

Prepare these cabbage recipes to add extra vegetables and flavor to your nutritional intake.
Posted 2/26/2013  6:00:00 PM By: Samantha Donohue : 26 comments   109,217 views
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What to Serve with Chicken: 10 Quick & Easy Side Dishes

Chicken is probably a regular part of your dinner rotation. So you'll need some great side dishes for chicken that add a little spark to the plate. Here are 10 to get you started.
Posted 2/25/2013  12:00:00 PM By: SparkPeople Guest Blogger : 17 comments   715,482 views
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10 New Uses for Leftovers

Make your favorite recipe do double time! Ban boring leftovers by giving your extra servings a second chance.
Posted 2/20/2013  12:00:00 PM By: Meg Galvin : 11 comments   18,730 views
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The Benefits of Going Blue: 9 Blueberry Recipes

The next time you are at the market, grab a basket of blueberries and enjoy how these recipes will help you become a healthier and happier you.
Posted 2/20/2013  6:00:00 AM By: Samantha Donohue : 21 comments   44,046 views
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Simple Sauces for Steaks

Chef Meg spills a juicy secret about ordering steak in restaurants, and she shares more than a dozen of her favorite ways to serve steak at home!
Posted 2/6/2013  12:00:00 PM By: Meg Galvin : 23 comments   114,757 views
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Better-For-You Southern Comfort Recipes

Enjoy the comfort of southern cooking and stay on-track with your health goals with these recipes.
Posted 2/1/2013  12:00:00 PM By: Samantha Donohue : 15 comments   109,618 views
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13 Healthy Ravioli Fillings (and an Easy Way to Make Them)

Making ravioli can be a snap if you use my trick of swapping out wonton wrappers for pasta dough. But what should you put in them? Try these 13 fun, healthy fillings!
Posted 1/30/2013  6:00:00 PM By: Meg Galvin : 20 comments   139,082 views
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A Dozen Quick Ways to Use Rotisserie Chicken

A store-bought roast chicken can easily feed a family of four--and you can do more with it than simply slicing and serving. Roast chicken can star in all kinds of simple meals!
Posted 1/25/2013  12:00:00 PM By: SparkPeople Guest Blogger : 30 comments   104,272 views
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