All Entries For healthy cooking

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How to Make Dried Fruit (Using Your Oven)

Today I'm going to teach you how to turn summer's freshest fruit into a snack you can enjoy year-round. It's like nature's candy, and it requires no special equipment.
Posted 6/20/2013  6:00:00 PM By: Meg Galvin : 122 comments   797,728 views
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7 Better Turkey Burger Recipes

Instead of consuming that full-fat 500 calorie beef burger, opt for one of these juicy turkey burger recipes.
Posted 6/11/2013  6:00:00 PM By: Samantha Donohue : 51 comments   359,626 views
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Weekly Menu: Gluten-Free Dinners

Each week, we share a calendar with seven days of healthy recipes around a theme. This week's menu is gluten-free!
Posted 5/30/2013  12:00:00 PM By: Stepfanie Romine : 58 comments   186,823 views
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10 Quick Quinoa Recipes

Increase your nutritional grain options with these quick and convenient Quinoa recipes.
Posted 5/7/2013  12:00:00 PM By: Samantha Donohue : 50 comments   689,357 views
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11 Healthier Cupcake Recipes

Celebrate something special with these healthier cupcake recipes.
Posted 5/2/2013  12:00:00 PM By: Samantha Donohue : 51 comments   578,393 views
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Kale Recipes You'll Actually Eat

he next time you are at the super market grab a bunch of kale and start cooking these recipes that you'll actually eat and taste great.
Posted 4/25/2013  6:00:00 PM By: Samantha Donohue : 51 comments   336,986 views
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Easy Asparagus Recipes

Nothing tastes like springtime to me more than asparagus. Learn how to grow it, prep it, cook it, and--my favorite--eat it!
Posted 4/11/2013  6:00:00 PM By: Meg Galvin : 43 comments   53,542 views
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6 Ways to Pick Peppers for Dinner

Take advantage of the fresh flavor of bell peppers for supper this week.
Posted 4/9/2013  6:00:00 PM By: Stepfanie Romine : 51 comments   523,569 views
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20 Better-Than-Takeout Recipes

Takeout is tasty and convenient, but comes with high fat, sodium, and calories. Use health-smart ingredients and cooking methods to make healthy takeout dishes at home.
Posted 4/4/2013  6:00:00 PM By: Samantha Donohue : 45 comments   451,895 views
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What's for Dinner? 30 Easy, Healthy Meals for April

What's for dinner this month? SparkRecipes and Chef Meg has you covered!
Posted 3/31/2013  6:00:00 PM By: Stepfanie Romine : 43 comments   351,311 views
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10 Super Stuffed Bell Pepper Recipes

Keep yourself healthy with these 10 super stuffed pepper recipes.
Posted 3/7/2013  6:00:00 PM By: Samantha Donohue : 22 comments   446,804 views
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How to Eat a Mediterranean Diet for Heart Health

The big news this week is that eating a Mediterranean "diet" can help reduce the risk of heart attack, stroke, and death from heart disease by 30 percent! Get recipes & easy tips.
Posted 3/1/2013  6:00:00 PM By: Becky Hand : 54 comments   388,679 views
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Juice Recipes for Health

Stay hydrated and filled up on nutrition with these delicious juice recipes.
Posted 3/1/2013  12:00:00 PM By: Samantha Donohue : 24 comments   55,518 views
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11 Healthy Cabbage Recipes

Prepare these cabbage recipes to add extra vegetables and flavor to your nutritional intake.
Posted 2/26/2013  6:00:00 PM By: Samantha Donohue : 28 comments   155,405 views
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10 New Uses for Leftovers

Make your favorite recipe do double time! Ban boring leftovers by giving your extra servings a second chance.
Posted 2/20/2013  12:00:00 PM By: Meg Galvin : 11 comments   22,008 views
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