All Entries For food

Seasonal Beer vs. Christmas Cookies: Which Wins the Holiday Calorie Conundrum?

Should you skip or splurge on holiday cookies and beer? Learn the calorie counts of some popular Christmas beers and their cookie counterparts.
Posted 12/10/2015  12:00:00 AM By: Elizabeth Lowry : 8 comments   15,890 views
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12 Satisfying Meatless Meals for Your Menu

Discover the power of vegetables with these 12 meatless and flavorful meal options.
Posted 10/23/2015  12:00:00 AM By: Denise Tausig : 4 comments   34,311 views
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Know Your GMOs (Q & A)

What are GMOs? What do they do? What kinds of foods contain them? Find out the answers to these questions and more.
Posted 10/6/2015  12:00:00 AM By:   : 15 comments   12,999 views
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12 Healthy Dishes Served on a Stick

Remix your regular meals by popping them on a stick. Go crazy for kabobs with one of these 12 fun and healthy recipes.
Posted 9/4/2015  12:00:00 AM By: Denise Tausig : 2 comments   7,709 views
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Best Foods for Runners before a Race

Have a race coming up? Check out a few of the best things you can consume before a race.
Posted 8/6/2015  12:00:00 AM By: SparkPeople Guest Blogger : 0 comments   11,615 views
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12 Side Dishes That Steal the Spotlight

No grill-out is complete without a side dish or two! We've rounded up a variety of healthy salads, slaws, veggies and more, all of which are amazing complements to grilled meats.
Posted 7/31/2015  12:00:00 AM By: Denise Tausig : 4 comments   26,389 views
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The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then? Honey!
Posted 7/1/2015  10:00:00 AM By: SparkPeople Guest Blogger : 5 comments   14,859 views
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The 6 Best Foods for Glowy Skin

Feed your skin the right way with these super foods that will leave you glowing from head to toe!
Posted 5/13/2015  12:00:00 AM By: SparkPeople Guest Blogger : 1 comments   18,226 views
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What Do Doctors Really Eat?

Doctors encounter the same obstacles in life, both at work and at home, but we can all seek out information that can help us learn about and adapt to healthy living.
Posted 3/5/2015  12:00:00 AM By: SparkPeople Guest Blogger : 7 comments   25,508 views
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5 Veggies You Didn't Know You Could Cook in the Microwave

Did you know you can make pickles in the microwave? Believe it! Here's how.
Posted 2/18/2015  12:00:00 AM By: SparkPeople Guest Blogger : 13 comments   35,405 views
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10 Ways to Socialize Without Food*

Although it's certainly possible to stay on track with your diet in social situations, sometimes it's nice to have alternatives that don't revolve around food.
Posted 12/22/2014  12:00:00 AM By: Jen Mueller : 4 comments   22,977 views
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You've Never Used Your Microwave Like This Before!

Now that school is back in session, save time (and your sanity) with these easy hacks and recipes using your microwave!
Posted 9/23/2014  12:00:00 AM By: SparkPeople Guest Blogger : 3 comments   20,416 views
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The Truth about the Paleo Diet

Is the Paleo diet built on sound research, or is it all just hype? Here's what the science says about this booming diet trend.
Posted 8/4/2014  12:00:00 AM By: SparkPeople Guest Blogger : 52 comments   139,570 views
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Easy Freezer-Friendly Foods for Kids

Here are two unexpected ways you can use your freezer to create fun and healthy treats for your kids!
Posted 7/28/2014  5:00:00 AM By: SparkPeople Guest Blogger : 5 comments   36,378 views
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Easy & Healthy Ways to Grill Indoors

Did you know your oven can double as a grill? Here's how to get that smoky summer flavor all year long.
Posted 5/23/2014  12:00:00 AM By: SparkPeople Guest Blogger : 6 comments   20,522 views
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