All Entries For fast food

Ditch the Drive-Thru & Make Healthy Versions at Home

By preparing these fast-food copycats at home, you can cater to that craving without getting crushed by calories, fat and sodium.
Posted 4/22/2016  12:00:00 AM By: Melissa Rudy : 4 comments   41,429 views
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$20 Food Showdown: Fast Food vs. Healthy Food (2016)

To debunk the myth that healthy eating is expensive, we headed to our local grocery store -- and a few fast food restaurants -- to see how much $20 could buy.
Posted 2/29/2016  12:00:00 AM By: Melissa Rudy : 46 comments   50,667 views
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12 Chicken Meals You Can Prep in 15 Minutes or Less

With a little planning, the help of your trusty slow cooker and a bank of delicious recipes, healthy chicken meals can still be enjoyed even during the busiest weeks.
Posted 11/20/2015  12:00:00 AM By: Alicia Capetillo : 1 comments   20,847 views
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12 Hot-Off-the-Grill Recipes

Fire up the grill and try one of these new, healthy recipes this summer.
Posted 6/23/2015  12:00:00 AM By: Denise Tausig : 0 comments   34,654 views
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The Healthiest Choices at Panera Bread

We take a look at another popular fast food restaurant to identify healthier options when you are on the go.
Posted 2/23/2014  10:00:00 AM By: Tanya Jolliffe : 217 comments   362,935 views
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The 15 Worst Foods of the Year

We scoured restaurant menus to find the biggest nutrition disasters of 2013 so you'll know what to avoid when eating out...
Posted 12/27/2013  6:00:00 AM By: Tanya Jolliffe : 31 comments   93,442 views
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Just How Healthy Are Burger King's New Low-Cal 'Satisfries'?

Are Burger King's new Satisfries really a healthy option? We look at the nutrition facts behind these reduced-fat fries.
Posted 10/4/2013  6:00:00 AM By: Megan Patrick : 48 comments   38,117 views
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The 7 Worst Restaurant Foods in America

These high fat, high calorie and high sodium selections can easily blow your daily nutritional intake. Are any of these your favorites?
Posted 6/28/2013  6:00:00 AM By: Tanya Jolliffe : 237 comments   339,758 views
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$20 Food Showdown: Fast Food vs. Healthy Food

We hit the supermarkets and the drive-thrus with $20 in hand to see what we could buy. Would our dollars stretch further for burgers or broccoli? See for yourself.
Posted 4/18/2013  6:00:00 AM By: Stepfanie Romine : 719 comments   2,002,508 views
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The 9 Healthiest Coffee Drinks and Smoothies

Discover which coffee drinks and smoothies are the best bets!
Posted 3/21/2013  6:00:00 AM By: SparkPeople Guest Blogger : 110 comments   457,478 views
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The 11 Worst Foods of the Year

Just when you think food can't get any unhealthier, restaurants concoct a new high-fat, calorie-laden monstrosity. We've rounded up 11 of the worst foods of 2008.
Posted 1/5/2013  10:00:00 PM By: Stepfanie Romine : 730 comments   52,700 views
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The 10 Worst Foods of the Year

If 2009 was the year of cutting back, 2010 was the year of adding on, at least when it came to food. Check out our list of the 10 Worst Foods of the Year!
Posted 12/30/2012  6:00:00 AM By: Stepfanie Romine : 423 comments   342,728 views
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McDonald's Posting Nutrition Info in All Restaurants

Making nutrition-minded choices just got easier! Learn more about the exciting announcement and nationwide changes coming to a McDonald's near you.
Posted 10/1/2012  10:00:00 AM By: Tanya Jolliffe : 41 comments   13,333 views
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Best Iced-Coffee Drinks for Your Waistline

Nine of the leading fast food iced coffee choices to keep you cool this summer without increasing your waistline.
Posted 8/6/2012  10:00:00 AM By: Tanya Jolliffe : 73 comments   166,561 views
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New Under 400-Calorie Menu at McDonald's

Travelers can usually count of finding a McDonald's when it is time to stop and eat. Learn which under-400 calorie options will help you go for the gold with your nutrition goals.
Posted 7/30/2012  10:00:00 AM By: Tanya Jolliffe : 82 comments   34,605 views
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