All Entries For fall

Get Fit before You Feast: A November Challenge!

Join our #Fit2Feast challenge for the month of November to kick off the holidays the right way. Join in for support, motivation, tips and more!
Posted 10/27/2014  12:00:00 AM By: Melinda Hershey : 212 comments   84,041 views
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Back On Track: A Consistency Challenge for August!

Need a boost of motivation to help you reach your goals through the end of the summer season? We've got a challenge to help you out!
Posted 7/29/2014  6:00:00 PM By: Melinda Hershey : 449 comments   111,489 views
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Gear Up for the Perfect Tailgate

Once you've planned the perfect tailgate party, you'll want to stock up on gear to help you celebrate your favorite team and serve up delicious snacks in style.
Posted 11/15/2013  6:00:00 AM By: Megan Patrick : 7 comments   9,093 views
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10 Ways to Eat Pumpkin (That Aren't Pie)

Love pumpkin but not sure how to use it other than in a pie? You're in luck. Today we share 10 recipes that are as easy as they are nutritious!
Posted 11/14/2013  6:00:00 AM By: SparkPeople Guest Blogger : 35 comments   130,573 views
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Festive Football Food Accessories

Make your next football party even more fun with these festive food accessories.
Posted 11/13/2013  6:00:00 AM By: Megan Patrick : 6 comments   13,275 views
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Be Aware of Your Diabetes Risk

Since November is Diabetes Awareness Month, we wanted to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes.
Posted 11/8/2013  6:00:00 AM By: Megan Patrick : 1 comments   11,388 views
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16 Seasonal Supermarket Treats Worth Trying

It's pumpkin-spice everything time, but you don't have to go for a donut or latte to enjoy this seasonal favorite. You can find these 16 healthy treats at your local grocery store.
Posted 11/1/2013  6:00:00 AM By: Megan Patrick : 42 comments   63,458 views
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A Seriously FUN Full-Body Workout for Fall

Feeling a little ho-hum about your workout routine lately? This fun set of exercises is sure to change that!
Posted 10/28/2013  6:00:00 AM By: SparkPeople Guest Blogger : 25 comments   47,224 views
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6 Smart Ways to Stay on Track This Season

Do you feel your motivating waning this fall? Re-commit to your goals by trying one of these fun challenges on for size!
Posted 10/25/2013  5:00:00 AM By: Nicole Nichols : 14 comments   29,917 views
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How to Make Yourself Work Out When It's Dark Out

Are the dark days of fall or winter tempting you to hit snooze and skip your workouts? Get your mornings back on track with these tips!
Posted 10/19/2013  6:00:00 AM By: Nicole Nichols : 150 comments   1,080,520 views
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Contest Closed: Exclusive 'Trick or Track' Step Challenge for October

Use the new Spark Activity Tracker to take your fitness to the next level and join our monthly challenges to win prizes.
Posted 10/3/2013  12:00:00 PM By: Megan Patrick : 11,502 views
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Join Our Photo-a-Day Challenge in October

Don't "fall" off the wagon this fall! Make every day healthy and happy by sharing your photos on Instagram as part of our #fallfavorites Photo-a-Day Challenge, starting October 1.
Posted 9/23/2013  12:00:00 AM By: Stepfanie Romine : 17 comments   45,482 views
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Get Back on the Wagon: 5 Tips to Start Fresh this Fall

You may not be heading back to school like you did in years past, but that doesn’t mean that you can't reinvent yourself all the same.
Posted 9/21/2013  6:00:00 AM By: Nicole Nichols : 110 comments   90,987 views
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Plus-Size Workout Wear for Fall

Keep feeling inspired to workout by refreshing your fitness wardrobe with these cute, hardworking pieces for fall.
Posted 9/15/2013  8:00:00 AM By: Megan Patrick : 38 comments   34,868 views
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Try This 42-Calorie Spaghetti Swap

You might have heard of spaghetti squash, but do you know what to do with it? Learn 3 ways to prep it, plus 8 ways to eat it!
Posted 4/2/2013  6:00:00 PM By: SparkPeople Guest Blogger : 129 comments   625,804 views
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