All Entries For cooking

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Build a Better You and Enhance Your Diet with SparkPeople's 30-Day Better Nutrition Challenge

Learn about all the nutrients you need for a perfectly balanced diet and how to get them every day with our 30-Day Better Nutrition Challenge!
Posted 5/5/2017  12:00:00 AM By: Elizabeth Lowry : 27,433 views
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10 Kitchen Tools That Help You Prep Like a Pro

Make healthy eating easier with these 10 kitchen items that help you measure, prep, store and perfectly portion.
Posted 12/14/2016  12:00:00 AM By: Elizabeth Lowry : 13 comments   24,841 views
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Stir, Sear and Sauce With These 10 Non-Toxic Cookware Items

What cookware is the best for you and your family? We picked the healthiest pots and pans on the market so you can feel good about serving healthy meals all around.
Posted 11/2/2016  12:00:00 AM By: Elizabeth Lowry : 19 comments   36,166 views
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6 Solid Tricks to Help You Get the Sleep You Need

Having trouble sleeping? Try integrating one or more these 6 tips into your daily routine and see if you aren't sleeping more soundly soon!
Posted 10/10/2016  12:00:00 AM By: Elizabeth Lowry : 25 comments   64,419 views
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7 Ways to Survive and Thrive in Cooking School

Have you always wanted to learn to cook but weren't sure if you would benefit from a cooking class? Learn what to expect and the right questions to ask before you go.
Posted 9/19/2016  12:00:00 AM By: Elizabeth Lowry : 4 comments   25,491 views
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Farmers Market Finds: 11 Top Chefs Share Their Favorite Recipes

Just in time for peak farmers market season, we asked some of the country's top chefs for their fave locally sourced recipes.
Posted 7/25/2016  12:00:00 AM By: Melissa Rudy : 29 comments   26,842 views
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The Takeout Trap: 6 Cooking Excuses You Need to Stop Using

How often do you fall into the takeout trap? Become a master at nipping cooking excuses in the bud!
Posted 7/20/2016  12:00:00 AM By: Melissa Rudy : 10 comments   44,656 views
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Cumin Health Benefits

Think cumin is just another boring kitchen spice used only for making guacamole or tacos? Think again! Discover the many health benefits of this common spice.
Posted 5/11/2016  11:00:00 AM By: SparkPeople Guest Blogger : 2 comments   5,460 views
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Keep Calm and Don't Burn the Kitchen Down

In the final installment of a 30-day no delivery, no takeout challenge, our writer reflects on the various ways a novice chef can learn basic and advanced cooking techniques.
Posted 5/4/2016  12:00:00 AM By: Alicia Capetillo : 12 comments   22,689 views
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Meal Planning, A Love/Hate Roller Coaster

Meal planning. For a rookie in the kitchen, the phrase alone elicits a cringe. Find out what one writer learned when she headed to the kitchen to prep seven meals in one night.
Posted 4/27/2016  12:00:00 AM By: Alicia Capetillo : 28 comments   90,978 views
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Acquainting Myself With the Kitchen After Years of Neglect

Our resident delivery connoisseur challenged herself to 30 days without ordering food. In this second entry, she shares what she's learned about creating a functional kitchen.
Posted 4/20/2016  12:00:00 AM By: Alicia Capetillo : 18 comments   59,449 views
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12 Soul-Satisfying Chili Recipes

Your family will be quick to gather around the table when you prepare one of these 12 hearty and easy-to-prep chili recipes.
Posted 2/24/2016  12:00:00 AM By: Denise Tausig : 7 comments   35,692 views
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Shop, Prep, Freeze--Your Dinners Will Be a Breeze!

Stocking up your freezer with many nights' worth of meals can be as easy as throwing your own freezer meal prep party. We explain how--and offer recipes to get you started.
Posted 2/10/2016  12:00:00 AM By: Elizabeth Lowry : 10 comments   45,985 views
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Four Healthy Changes That Start in Your Kitchen Cabinets

Time for your kitchen to get on board with your healthy lifestyle. These four organizational tips will make your kitchen a lean, mean, healthy cooking machine.
Posted 2/2/2016  12:00:00 AM By: SparkPeople Guest Blogger : 11 comments   52,888 views
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12 Recipes for Little Chefs in Training

Grab some little helpers and get started with one of these 12 tasty, healthy and kid-approved recipes. Bon appetit!
Posted 9/8/2015  12:00:00 AM By: Alicia Capetillo : 4 comments   22,582 views
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