All Entries For caffeine

8 Health Benefits of Coffee

Coffee contains many compounds known to reduce the risk for health problems and improve bodily functions. Check out the top health benefits of consuming coffee.
Posted 8/17/2015  10:00:00 AM By: SparkPeople Guest Blogger : 7 comments   15,113 views
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The Real Dangers of Energy Drinks

What you don't know CAN hurt you, according to SparkPeople Dietitian Becky Hand. Find out why she believes that energy drinks are anything but harmless.
Posted 2/15/2013  6:00:00 AM By: Becky Hand : 33 comments   27,982 views
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Infographic: Why Coffee & Tea Are So Good for You

Are coffee and tea actually good for you? How much is too much? Get the facts you need to know about your favorite brewed beverages here.
Posted 10/31/2012  6:00:00 AM By: SparkPeople Guest Blogger : 64 comments   46,382 views
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Food Showdown: The Truth about Starbucks' Pumpkin Spice Latte

Are all lattes at Starbucks created equal? Here's how the seasonal Pumpkin Spice Latte stacks up.
Posted 9/8/2012  10:00:00 AM By: Melinda Hershey : 102 comments   88,180 views
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Best Iced-Coffee Drinks for Your Waistline

Nine of the leading fast food iced coffee choices to keep you cool this summer without increasing your waistline.
Posted 8/6/2012  10:00:00 AM By: Tanya Jolliffe : 73 comments   143,028 views
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A Dietitian's Take on 5-Hour Energy Drinks

What does Dietitian Becky think about the infamous 5-Hour Energy drink?
Posted 5/10/2012  2:00:00 PM By: Becky Hand : 68 comments   79,484 views
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My Resolution: Kicking My Caffeine Addiction in 2012

For my 2012 resolution, I want to kick my caffeine habit. I'm not giving it up entirely, but I will be cutting back--and setting limits. Who's with me?
Posted 12/21/2011  2:00:00 PM By: Stepfanie Romine : 62 comments   14,928 views
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Should I Have a V8 Fusion Energy Drink?

You want to meet your daily fruit and vegetable needs and you need energy to get through the day. Is this new drink the answer to both?
Posted 7/4/2011  2:00:00 PM By: Tanya Jolliffe : 41 comments   64,347 views
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Green Tea Benefits: Fact vs Fiction

Learn the facts about this powerful antioxidant to maximize its benefits and minimize the hype.
Posted 9/23/2010  6:06:03 AM By: Tanya Jolliffe : 60 comments   35,437 views
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How Much Caffeine Are You Consuming?

Caffeine is in our drinks, medications and snacks but no amounts are listed on nutrition labels. Do you know how much you consume?
Posted 5/20/2010  12:54:27 PM By: Tanya Jolliffe : 132 comments   42,286 views
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