All Entries For breakfast

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10 Super Berry Smoothie Recipes to Kick-Start Your Day

Fuel yourself with berries and other great smoothies by trying these SparkRecipes.
Posted 5/17/2017  6:00:00 PM By: Samantha Donohue : 69 comments   807,790 views
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10 of the Best and Worst Cereals

Learn how to ignore the catchy claims on the front of the cereal box and follow the "rule of five" to make your next bowl of cereal the healthiest one possible.
Posted 5/11/2017  10:00:00 AM By: Tanya Jolliffe : 196 comments   879,255 views
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6 Healthy Donuts You Can Make at Home

Donuts can be a delicious treat. These more sensible recipes deliver all the flavor without wrecking your health goals.
Posted 4/6/2017  12:00:00 PM By: Samantha Donohue : 96 comments   578,320 views
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Bacon or Bust: Should You Skip Breakfast?

Should you start the morning with a meal, or wait till noon to nosh? The a.m. eating answer depends on many factors, from your hunger level to the health of your food choices.
Posted 7/11/2016  12:00:00 AM By: Melissa Rudy : 21 comments   43,196 views
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Breakfast, the Most Important Meal (for Weight Loss)

Get tips on how to make sure your breakfast is helping--not hurting--your weight-loss efforts.
Posted 7/24/2015  10:00:00 AM By: SparkPeople Guest Blogger : 3 comments   23,721 views
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Why Breakfast Is Key to a Healthier Lifestyle

Think you don't need to eat breakfast? These reasons will make you think again!
Posted 12/1/2014  12:00:00 AM By:   : 890 views
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Quiz: What's Your Breakfast Food Personality?

Which breakfast food are you? Take this fun quiz to find out!
Posted 10/12/2014  12:00:00 AM By: Melinda Hershey : 59 comments   44,178 views
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Wake Up to a 10-Day Challenge This April!

Need a boost of motivation for spring? We've got you covered with our "Rise and Shine" challenge!
Posted 3/25/2014  12:00:00 PM By: Melinda Hershey : 249 comments   131,738 views
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Make Brunch Better with These Recipes

Give Mom the gift of love through a healthy and fun meal.
Posted 5/3/2013  12:00:00 AM By: Samantha Donohue : 11 comments   45,818 views
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9 Healthy Pancake Recipes

Do you love pancakes, but want a healthier pancake recipe? We've rounded up a variety of healthy and delicious pancake recipes for you to try.
Posted 4/23/2013  6:00:00 AM By: Denise Tausig : 43 comments   318,770 views
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13 Healthy Oatmeal Recipes

Are you looking for some new oatmeal recipes to help warm and fill you up on these cold winter mornings? We've rounded up a variety of healthy oatmeal recipes for you to try.
Posted 3/14/2013  6:00:00 AM By: Denise Tausig : 80 comments   410,161 views
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Juice Recipes for Health

Stay hydrated and filled up on nutrition with these delicious juice recipes.
Posted 3/1/2013  12:00:00 PM By: Samantha Donohue : 23 comments   55,107 views
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Breakfast in 15 Minutes or Less

Start your day right with these breakfast gems.
Posted 1/22/2013  12:00:00 PM By: Samantha Donohue : 34 comments   154,933 views
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Which Holiday Breakfast Will Save You from Overeating?

Christmas calories don't just add up at dinner--many people have a big Christmas breakfast or brunch, too! Which typical holiday breakfast is the smarter pick?
Posted 12/15/2012  6:00:00 AM By: Melinda Hershey : 34 comments   33,423 views
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Tips for Making Breakfast a Daily Habit

Having trouble meeting your weight loss goals? If breakfast is not a part of your routine, use these three tips to develop a habit that could be the missing piece of the puzzle.
Posted 10/29/2012  10:00:00 AM By: Tanya Jolliffe : 10 comments   29,373 views
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