All Entries For breakfast

Bacon or Bust: Should You Skip Breakfast?

Should you start the morning with a meal, or wait till noon to nosh? The a.m. eating answer depends on many factors, from your hunger level to the health of your food choices.
Posted 7/11/2016  12:00:00 AM By: Melissa Rudy : 19 comments   36,620 views
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Breakfast, the Most Important Meal (for Weight Loss)

Get tips on how to make sure your breakfast is helping--not hurting--your weight-loss efforts.
Posted 7/24/2015  10:00:00 AM By: SparkPeople Guest Blogger : 3 comments   19,618 views
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Why Breakfast Is Key to a Healthier Lifestyle

Think you don't need to eat breakfast? These reasons will make you think again!
Posted 12/1/2014  12:00:00 AM By:   : 242 views
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Quiz: What's Your Breakfast Food Personality?

Which breakfast food are you? Take this fun quiz to find out!
Posted 10/12/2014  12:00:00 AM By: Melinda Hershey : 57 comments   36,888 views
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Wake Up to a 10-Day Challenge This April!

Need a boost of motivation for spring? We've got you covered with our "Rise and Shine" challenge!
Posted 3/25/2014  12:00:00 PM By: Melinda Hershey : 249 comments   129,679 views
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6 DIY Healthy Doughnuts

Donuts are a wonderful treat, but these recipes give you all the flavor, but not wreck your health goals.
Posted 5/14/2013  12:00:00 PM By: Samantha Donohue : 70 comments   532,645 views
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10 Super Berry Smoothie Recipes

Fuel yourself with berries and other great smoothies by trying these SparkRecipes.
Posted 5/9/2013  6:00:00 PM By: Samantha Donohue : 50 comments   772,454 views
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Make Brunch Better, with These Recipes

Give Mom the gift of love through a healthy and fun meal.
Posted 5/3/2013  6:00:00 AM By: Samantha Donohue : 11 comments   37,767 views
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9 Healthy Pancake Recipes

Do you love pancakes, but want a healthier pancake recipe? We've rounded up a variety of healthy and delicious pancake recipes for you to try.
Posted 4/23/2013  6:00:00 AM By: Denise Tausig : 39 comments   306,265 views
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13 Healthy Oatmeal Recipes

Are you looking for some new oatmeal recipes to help warm and fill you up on these cold winter mornings? We've rounded up a variety of healthy oatmeal recipes for you to try.
Posted 3/14/2013  6:00:00 AM By: Denise Tausig : 79 comments   398,059 views
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Juice Recipes for Health

Stay hydrated and filled up on nutrition with these delicious juice recipes.
Posted 3/1/2013  12:00:00 PM By: Samantha Donohue : 23 comments   49,967 views
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Breakfast in 15 Minutes or Less

Start your day right with these breakfast gems.
Posted 1/22/2013  12:00:00 PM By: Samantha Donohue : 33 comments   148,081 views
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Which Holiday Breakfast Will Save You from Overeating?

Christmas calories don't just add up at dinner--many people have a big Christmas breakfast or brunch, too! Which typical holiday breakfast is the smarter pick?
Posted 12/15/2012  6:00:00 AM By: Melinda Hershey : 34 comments   32,010 views
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Tips for Making Breakfast a Daily Habit

Having trouble meeting your weight loss goals? If breakfast is not a part of your routine, use these three tips to develop a habit that could be the missing piece of the puzzle.
Posted 10/29/2012  10:00:00 AM By: Tanya Jolliffe : 10 comments   26,826 views
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Quick & Healthy Family Breakfast Ideas

Need fresh ideas for healthy family breakfasts? Check out our top choices!
Posted 6/24/2012  10:00:00 AM By: Nicole Nichols : 21 comments   27,454 views
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