All Entries For berries

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10 Super Berry Smoothie Recipes to Kick-Start Your Day

Fuel yourself with berries and other great smoothies by trying these SparkRecipes.
Posted 5/17/2017  6:00:00 PM By: Samantha Donohue : 76 comments   815,573 views
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The Benefits of Going Blue: 9 Blueberry Recipes

The next time you are at the market, grab a basket of blueberries and enjoy how these recipes will help you become a healthier and happier you.
Posted 2/20/2013  6:00:00 AM By: Samantha Donohue : 27 comments   60,763 views
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Better than Store-Bought: Blueberry Muffins

Bypass the coffeehouse and make these double blueberry muffins instead! At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.
Posted 12/21/2012  8:00:00 PM By: SparkPeople Guest Blogger : 8 comments   21,402 views
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Food Showdown: Which Berry is Higher in Antioxidants?

Can you guess which berry has the highest antioxidants?
Posted 6/2/2012  10:00:00 AM By: Melinda Hershey : 22 comments   64,304 views
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