All Entries For barre workouts

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8 Low-Impact Barre Moves You Can Do Anywhere

Barre-based workouts are famous for their ability to make muscles quake with teeny, tiny isometric movements. See what they hype is all about with this workout from The Bar Method.
Posted 7/18/2017  12:00:00 AM By: Alicia Capetillo : 44 comments   9,059 views
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A 30-Minute Barre Workout That Is Easy on the Knees

Jessica Smith is at it again with a 30-minute Barre routine that works your whole body while being gentle on the knees. You're guaranteed to sweat with a smile on your face.
Posted 5/23/2016  12:00:00 AM By: SparkPeople Guest Blogger : 9 comments   69,955 views
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A 6-Step, Full-Body Barre Workout

"BarreAmped" creator Suzanne Bowen offers a quick total body barre workout that can be done right in your own home.
Posted 7/27/2015  12:00:00 AM By: SparkPeople Guest Blogger : 9 comments   79,522 views
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4 Effective Exercises for a Beach-Ready Butt

Use your own body to strengthen and tone your butt and thighs for summer! These simple exercises zone in on the gluteal fold (where the buttocks and back thighs meet).
Posted 6/24/2013  6:00:00 AM By: SparkPeople Guest Blogger : 35 comments   115,181 views
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What to Expect in a Barre Workout Class

Thinking about trying a barre workout, but not sure what to expect--or if it's right for you? Get all the details about these fun and trendy workout classes here!
Posted 9/2/2011  6:00:00 AM By: SparkPeople Guest Blogger : 18 comments   269,895 views
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DVD Review: Xtend Barre Lean & Chiseled

Find out why this DVD is a great workout for beginner barre exercisers to try.
Posted 8/3/2011  10:00:00 AM By: Nicole Nichols : 27 comments   50,385 views
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DVD Review: The Booty Barre Workout

See why Coach Nicole gives this 'Total New Body' DVD two thumbs up!
Posted 3/4/2011  6:00:00 AM By: Nicole Nichols : 57 comments   67,133 views
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