All Entries For barre workouts

A 30-Minute Barre Workout That Is Easy on the Knees

Jessica Smith is at it again with a 30-minute Barre routine that works your whole body while being gentle on the knees. You're guaranteed to sweat with a smile on your face.
Posted 5/23/2016  12:00:00 AM By: SparkPeople Guest Blogger : 7 comments   12,917 views
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A 6-Step, Full-Body Barre Workout

"BarreAmped" creator Suzanne Bowen offers a quick total body barre workout that can be done right in your own home.
Posted 7/27/2015  12:00:00 AM By: SparkPeople Guest Blogger : 7 comments   53,116 views
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4 Effective Exercises for a Beach-Ready Butt

Use your own body to strengthen and tone your butt and thighs for summer! These simple exercises zone in on the gluteal fold (where the buttocks and back thighs meet).
Posted 6/24/2013  6:00:00 AM By: SparkPeople Guest Blogger : 21 comments   86,350 views
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What to Expect in a Barre Workout Class

Thinking about trying a barre workout, but not sure what to expect--or if it's right for you? Get all the details about these fun and trendy workout classes here!
Posted 9/2/2011  6:00:00 AM By: SparkPeople Guest Blogger : 18 comments   237,058 views
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DVD Review: Xtend Barre Lean & Chiseled

Find out why this DVD is a great workout for beginner barre exercisers to try.
Posted 8/3/2011  10:00:00 AM By: Nicole Nichols : 27 comments   46,250 views
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DVD Review: The Booty Barre Workout

See why Coach Nicole gives this 'Total New Body' DVD two thumbs up!
Posted 3/4/2011  6:00:00 AM By: Nicole Nichols : 56 comments   58,339 views
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