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This Week's Healthy Headlines

By , SparkPeople Blogger
Conquer Your Fitness Fears from Woman's Day

How Do You Know You've Found Your Feel Great Weight? from Carrots 'n' Cake

3 Ways to Jazz Up Your Water from the Fit Stop

Quick and Easy Kid-Friendly Snack & Meal Ideas from Oh She Glows

The Fun-in-the-Sun Workout from

What You Should Make: Blueberry "Cheese"cake Muffins from Peas and Thank You

Is Sea Salt a Healthy Choice? from Diet Blog

Savory Style Breakfast from The Edible Perspective

Sweat Less in a Heat Wave from Prevention

Summer of Crock! (3 New Recipes!) from Hungry Girl

Designing a Better Food Label from The New York Times

Healthy Mashed Potatoes Recipe from fANNEtastic Food

Gym Rat or Not, Don't Forget to Do This at the Gym from Fit Sugar

Which stories piqued your interest this week?

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My FGW is a combination of numbers and emotional/physical characteristics. I knew I needed to lose 25+ pounds and over the past few years I have. In addition I wanted achange in the fit of my clothing. Now I know those are markers the true FGW has to do with strength and abilities of my body to live my best life. Report
I liked the Mash Potatoes Report
Great. Report
Great selection of articles this week! Report
Been wondering about sea salt. Report
Ah, yes, the foam roller. Skeptic at first but a convert after I got the hang of it. Many people recommended one for my IT band pain so I have been using it for months. Love it! Also a fan of any Oh She Glows stuff. Report
AWESOME articles loved them all hard to just choose one. Report
Great article this week! Report
I found the foam roller article mildly informative. Report
Healthy mashed potatoes sound AWESOME. Report
Loved Angela's (Oh She Glows) meal and snack ideas. Kid and adult approved! Report
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