SparkPeople Blogs  •  news  •  links

This Week's Healthy Headlines

By , SparkPeople Blogger
Foods With Benefits, or So They Say from The New York Times

Recipe for Tandoori-Spiced Salmon Fillet with Sweet Potato Mash from Fit Bottomed Girls

9 Salads (Calorically) Worse Than A Big Mac from That's Fit

10 Natural Ways to Lower Blood Pressure from

H.G. Clucknstuf! (Stuffed Chicken Dishes!) from Hungry Girl

Help Your Pet Get Fit with Tips from Alison Sweeney from Fitness Magazine

Easy Tomato Basil Cream Pasta from Oh She Glows

Junk Food Taxes and Calorie Postings from Diet Blog

Layered Maple Oat n' Apple Dessert Jars from Healthful Pursuit

Sunscreen Lingo Exposed: How to Decipher Sunscreen Labels from Blisstree

Just How Dangerous Is Sitting All Day? from Mashable

Which stories piqued your interest this week?

Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints
See more: news links


Sitting all day. Report
Sitting all day. Report
Foods with benefits - interesting Report
I am TOTALLY going to make the walking work station today!!! I re-did my office two years ago and although I love it, I think balancing the time I don't need the printer, the fax, etc. and spending those minutes/hours walking at the same time is going to be amazing! Thank you to Natalie for posting the link! Report
i have high blood pressure, so the article about that was most interesting to me. i knew some of the things, but it always helps to stay informed. Report
I thought the comments for "Just How Dangerous Is Sitting All Day?" was the most interesting part. There's a link with information on how to turn your treadmill into a work station and a link for FitDesk. I've never heard of this before but it seems like such a smart idea! I copied the links below in case you're interested.

king-work-station.html / Report
"Just How Dangerous Is Sitting All Day?" really made me think about ways I can reduce my sitting time during the day. I never thought about sitting being such an unhealthy thing to do. I also liked "Sunscreen Lingo Exposed: How to Decipher Sunscreen Labels" since it will help me be better informed when I shop for sunscreen. Report
loved this blog thanks l love hungary girl thanks so much Report
Close email sign up
Our best articles, delivered Join the millions of people already subscribed Get a weekly summary of our diet and fitness advice We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.