This Week's Healthy Headlines

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By: , SparkPeople Blogger
1/16/2011 8:27 AM   :  17 comments   :  10,992 Views

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Have a Food Allergy? It's Time to Recheck

Apple Cinnamon Spice Granola Bars

3 'Health' Foods That Really Aren't

4 Ingredient Dark Chocolate Almond Butter



6 Healthy Packaged Foods

Breakfast is important; tips for making it nutritious

Low-Fat Potato Cheese Soup

Mug Shots! (New Egg-Mug Recipes!)

5 Germy Mistakes You're Making Everyday

Turkey, Veggie, & Barley Chili

Taking short breaks from sitting may help waistline and heart

Healthy Peanut Sauce & Tofu Marinade

15 Superfoods For Under $20: Stocking Your Pantry on the Cheap


Which stories piqued your interest this week?


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Comments

  • 17
    Enjoyed the germy things - 1/18/2011   12:37:09 PM
  • 16
    They are all good. - 1/17/2011   8:37:29 PM
  • 15
    I wanted to try the Apple Cinnamon Spice Granola Bars as they really sounded good, but there are 3 ingredients I have never heard of and would never be able to find in my small town supermarket anyway. Oh, well.

    - 1/17/2011   9:56:18 AM
  • EAP1115
    14
    good article - 1/17/2011   8:08:11 AM
  • 13
    Thanks good articles - 1/17/2011   6:44:11 AM
  • 12
    The allergy article since I have been allergic to Strawberries all my life. My daughter, son and I have all been tested for them. Poor daughter seemed to allergic to everything so had to be careful about what she ate. - 1/17/2011   12:02:25 AM
  • 11
    I loved the 15 Superfoods article -- and happy to see that many of them are already in my pantry! I also liked the Washington Post article on the benefits of breakfast -- refreshed my memory of some good morning treats that I haven't had in while. - 1/16/2011   9:06:10 PM
  • PICKANYNAME
    10
    Low fat potato cheese soup .... mmmmmm. - 1/16/2011   7:59:20 PM
  • 9
    I am working hard at taking breaks from the desk during the day. I feel better if I go for a walk and breathe while at work. Glad to know it can help my heart and waist. - 1/16/2011   5:44:44 PM
  • 8
    I liked the food allergy-time to recheck. Had allergy appt. last month about being lactose. - 1/16/2011   5:03:49 PM
  • 7
    i loved loved loved this one thank you i love the sweet potato fries and i get them at costco the skinny cow ice cream have saved my life a few times LOL - 1/16/2011   2:20:15 PM
  • 6
    Thanks for the links! - 1/16/2011   2:10:51 PM
  • 5
    I have to ask the same question the commenters are asking on the "15 Superfoods" link- where do you find Kale and Quinoa for $1. Otherwise, good list of articles. I may make that Turkey, Barley and Veggie chili tonight! - 1/16/2011   11:58:27 AM
  • 4
    Really enjoy these articles - lots of info that I can put to use - 1/16/2011   11:56:37 AM
  • FITVALGAL
    3
    Thanks for the Healthy Headlines. They're one of my favorite DailySpark features, and I always learn something. - 1/16/2011   9:14:44 AM
  • FITVALGAL
    2
    Thanks for the Healthy Headlines. They're one of my favorite DailySpark features, and I always learn something. - 1/16/2011   9:14:40 AM
  • 1
    Have a food allergy,it is time to recheck
    . DH and I carry epipens. DH had an anaphylactic reaction but we do not know what to.
    I have had allergy shots and this article seems to provide new data on this worrisome subjuect. Thanks for choosing it. Pat in Maine - 1/16/2011   9:11:54 AM

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