The Best of dailySpark

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By: , SparkPeople Blogger
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10 Signs You are Getting Healthier Even if the Scale Doesn't Move

The Single Best Exercise for Weight Loss

20 Healthy Fast Food Meals

'Fat Stigma' is Spreading; What Can We Do?

The Wrong Reasons to Hire a Personal Trainer

Poll: Would You Trade One Year for the Perfect Body?

Guilt-Free Mexican-Style Recipes


What's Been Easy About Losing 25 Pounds

7 Perfectly Healthy Pancake Recipes

Have You Heard of Meat Glue?


A review of some of this month's best dailySpark blogs. Which one is your favorite?

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