Speedy Suppers: Skillet Lasagna

4SHARES

By: , SparkPeople Blogger
6/8/2009 2:00 PM   :  105 comments

Mmm, Italian food.

Cheesy, rich and delicious.

Whether it's covered in red sauce, white sauce or anything in between, we're fans of all fare from the boot-shaped country. My boyfriend, Fred, lived in Naples as a kid and his mom cooks some really delicious, authentic meals. When he makes dinner, it's usually some sort of pasta dish.
Unfortunately, Italian favorites like spaghetti and meatballs or lasagna are fairly time-consuming for a weeknight meal. They're pretty heavy, too!

I came across this popular dish on SparkRecipes: Skillet Lasagna. It takes just under half an hour, instead of an hour or more like regular lasagna. A perfect addition to our Speedy Suppers blog series. Seems like a keeper to me! Plus, it has only 336.5 calories and 10.6 g fat and serves six. Leftovers--yeah!

We'll be making some modifications to this recipe in our flexitarian household, but the versatility is one of the advantages of this dish. Here are some tips to modify this recipe for your family.

  • Swap ground turkey for the beef and save about 22 calories, 8.7 grams of fat, and 6 grams of saturated fat per serving.

  • Use low-fat or regular cheeses if you're not a fan of fat-free dairy.

  • Saute veggie "meat" crumbles or mushrooms instead of beef.

  • Add a few handfuls of fresh spinach or a 1 cup of chopped frozen spinach.

  • Add diced or shredded zucchini to the sauce.

  • The possibilities are endless!


Ingredients:
1 lb lean ground beef
1 small onion (chopped)
3 cloves garlic (minced)
1 can diced tomatoes (undrained)
1-1/4 cup water
8 oz tomato sauce
1 tbsp dried parsley flakes
1 tsp dried basil leaves
1 tsp dried oregano leaves
1 tsp salt
2-1/2 cup broken up whole wheat lasagna noodles
1 cup fat free cottage cheese
1/4 cup fat free grated Parmesan cheese
1 egg
Shredded fat free mozzarella cheese for garnish

Directions:
In a large skillet, brown beef with onions and garlic. Drain.

Add tomatoes, water, tomato sauce, parsley, basil, oregano, and salt.

Stir in uncooked pasta.

Bring to a boil, stirring occasionally.

Reduce heat, cover and simmer for 20 minutes or until pasta is tender.

Combine cottage and Parmesan cheeses.

Mix in the egg.

Sprinkle in basil and pepper to taste.

Drop cheese mixture by rounded tablespoons onto pasta mixture.

Cover and cook for 5 minutes more.

Sprinkle with shredded mozzarella and serve.

Find the full nutrition info (and offer feddback on the recipe) here.

Have you ever tried this recipe? Will you? What's your favorite busy weeknight meal? Share your favorite recipe (paste links from SparkRecipes, if you'd like) in the comments below.


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Comments

  • 105
    Looks like another good one! Thank you! :) - 8/8/2011   2:45:41 PM
  • 104
    Going to make this for my meatless monday an use the spinach or mushrooms in it. - 5/17/2011   3:54:24 PM
  • 103
    I'll be trying this tonight with ground turkey. Of course, it won't look anything like the generic picture of lasagna since these noodles are broken up rather than layered. :-) - 12/31/2010   9:31:33 AM
  • _SPARK526
    102
    hmm...not bad, but I'll stick with a double recipe in the oven with the second and any left-overs from the first into the freezer... - 4/26/2010   6:06:39 AM
  • 101
    Sounds awesome. - 3/2/2010   11:27:21 AM
  • 100
    This sounds like a winner as my oven is on the blink right now and I'm looking for stove top recipes. Perfect timing. Might make it tomorrow night. - 12/1/2009   5:08:56 PM
  • 99
    It sounds great. I'm going to try it. SparkRecipes hasn't let me down yet! - 12/1/2009   3:50:43 PM
  • 98
    THE RECIPE IS REALLY GOOD, WHEN I DO IT I JUST CHANGE THE GROUND BEEF FOR LEAN TURKEY OR CHICHEN AND PUT SOME EXTRA FLAVOR ADDING SOME EGGPLANT,MUSHROOM AND SOME VEGGIE TO THE SAUCE, AND INSTEAD OF USING EGG I USE THE EGG WHITTE AND LOW FAT CHEESE OR 2% SKIM MOZZARELA CHEESE.AND YOU CAN FIND THE RICOTTA IN THE LOW FAT SECTION... - 12/1/2009   2:14:24 PM
  • JLPHILLI
    97
    Whenever I've made regular lasagna I usually leave the egg out, and that can cut some extra calories. Usually the egg is to make ricotta cheese easier to spread, I also think it makes it "fluffier" or something, but really doesn't add to the flavor of the lasagna itself. Plus, cottage cheese is a lot easier to spread than ricotta cheese anyway, so you could probably just omit the egg and never know the difference. - 10/8/2009   4:39:50 PM
  • 96
    This sounds amazing....and easy! I cant cook very well, but this seems manageable. - 10/7/2009   7:01:35 PM
  • 95
    This sounds great. Can't wait to try it. I love that it's quicker to make too. Even the frozen lasagna takes hours to cook. I'll try the healthier pasta noodles too, without telling my family. Wonder if they will notice. Thanks - 10/2/2009   9:29:59 AM
  • 94
    The kids and I love this recipe! I've made it several times. - 10/2/2009   7:28:39 AM
  • KIKI8508
    93
    i have not tried the recipe but u bet I will. this is great!!! - 7/28/2009   12:14:12 PM
  • 92
    Lots of great ideas! - 7/27/2009   2:09:10 PM
  • AMARANTHA2
    91
    I have seen this recipe on the spark site and think it looks like a good pasta dish. I don't bother making pasta anymore, too much trouble but this looks good.

    I don't think it would come out looking like the photo on the blog, though, which is a picture of traditional baked lasagna, but I still think it is a good recipe. - 7/23/2009   10:39:48 PM
  • 90
    Sounds Simply fantastic. Who would have thought .... a quick homemade lasagna. Wow~ ca't wait to try it. tootles~ - 6/25/2009   2:18:00 PM
  • DIANA9851
    89
    sounds so good i will have to try it! - 6/21/2009   11:30:33 AM
  • 88
    I am all for anything that cooks in one single pot!! Cannot wait to get the ingredients and try this...going to use the no-cook pasta too!! Thanks Linmal for that idea also! Ya just gotta love this new SPEEDY SUPPERS BLOG SERIES. I already alerted my team mates!!
    Have A Happy Quick Cooking Summer! - 6/20/2009   3:46:11 PM
  • 87
    This recipe, actually this concept is new of cooking lasagna on a skillet, is new for me. Though I never had it before, I remember growing and thinking if there was a quicker way to make lasagna other than buying it premade at the store. I'll have to see about trying it one day. These recipes are awesome, and I truly need them. - 6/19/2009   3:27:08 PM
  • 86
    I have made this recipe many times, with many variations. It is a staple, expecially in the winter. - 6/18/2009   8:39:36 PM
  • 85
    I make this recipe on a regular basis - the family LOVES it. It is very quick and easy. - 6/18/2009   2:42:29 PM
  • 84
    Sounds delicious. Will definitely try this one! - 6/14/2009   10:19:23 PM
  • 83
    THIS SOUNDS LIKE A GREAT WEEKDAY OPTION! I AM GOING TO GIVE IT A TRY! THANKS FOR SHARING - 6/14/2009   9:44:55 AM
  • 82
    I have not tried it, but it looks really tasty! I might have to give this one a try soon. My hubby and i are always rushing here and there, and so it would b great to make something fast that also has left overs. - 6/12/2009   9:30:45 AM
  • LINMAL
    81
    I've made a recipe similar to this but I use ready to cook lasagna noodles by Barilla. They cook faster and don't need boiling so they don't soak up so much of the sauce and it stays nice and moist. - 6/10/2009   9:38:55 PM
  • 80
    Looks simple and delicious! I am going to cook it for my daughter and her friend this weekend. One question- the picture shows a layered lasagna, but the recipe calls for breaking the pasta into pieces and adding the cheese mixture of top -right? Does the cheese melt down into the sauce and thicken it? - 6/10/2009   7:13:46 AM
  • 79
    Oh ... and I completely agree with KATANA_X ... using your own sauce always makes any Italian dish better. I don't buy processed/premade foods, so I always use my own "homemade" when "jar" sauces or boxed ingredients are called for in recipes. That way I control all the ingredients and homemade always tastes better. - 6/10/2009   3:38:11 AM
  • 78
    I have made this recipe. The first time I made it I followed the recipe and it was less than great for my family. The uncooked pasta absorbed all the moisture in the dish so it was dry. The next time I made it I made some alterations - boiling the pasta first and then adding to the skillet, using skim ricotta cheese, using ground turkey instead of beef and adding mushrooms and spinach and finishing it with parmesean or romano cheese ... and it was amazing. This is definitely a SUPERB SUPER SIMPLE SUPPER ... and I highly recommend everyone who loves lasagne but hates the long prep time to try this dish! - 6/10/2009   3:32:55 AM
  • 77
    I'm from an Italian-American family so it's hard for me to accept a sauce that wasn't made from my grandmother's recipe and cooked slowly for three days.

    This, however, I can get behind. It won't be the same but it looks delicious, so it's worth a shot. - 6/10/2009   2:11:58 AM
  • 76
    I think I'd like to try this. It sounds interesting. I hope I can figure out how to print the recipe from here. - 6/9/2009   10:29:32 PM
  • 75
    I just saw this recipe on Spark a few days ago, and added it to my recipes. I think it will be good, and I like the idea of not having to heat the oven up in the summertime. I'm going to be trying this one, soon. I also, think my family will like it too. It looks like a real time saver on fixing it,too. Thanks. - 6/9/2009   9:37:56 PM
  • 74
    The recipe sounds good and easy to make! I am not much of a cook (hubby does most of the cooking) but I am willing to try it and see how it comes out the only time we have lasgna is if someone else makes it and I love it but don't think hubby likes it that much. More for me ! - 6/9/2009   6:55:44 PM
  • 73
    No, I haven't ever tried this, but you can bet your bippy I will. It sounds delicious! - 6/9/2009   5:14:28 PM
  • AMELITA2
    72
    I think my favorite weeknight dinner is the most traditional american meal: Meatloaf, cream corn, baked potatoe with sour cream. - 6/9/2009   3:29:30 PM
  • 71
    can't wait to try this - 6/9/2009   2:56:33 PM
  • 70
    Oh love it, I used whole wheat shells and gnd lean chicken my own tomatoes I put up in the freezer last summer (last bag). I always double it & freeze the leftovers. I was a bit lazy & done it in the crockpot!! - 6/9/2009   2:51:00 PM
  • 69
    I will definitely try this! - 6/9/2009   2:14:38 PM
  • 68
    I have tried this recipe and its one of our favorites. Its easy and fast, unlike my originial Lasagna recipes. - 6/9/2009   1:34:14 PM
  • 67
    Gotta try this! I've seen other skillet lasagna recipes but nothing like this one. I'm going to stick to the 97% lean ground beef I've been using. It's so lean I have to coat the skillet with c/o spray! My daughter will love this. She's like Garfield when it comes to lasagna! - 6/9/2009   1:15:15 PM
  • 66
    wooo!! looks yummy! totally gonna try this out! - 6/9/2009   1:13:24 PM
  • 65
    Extra lean ground beef crumbles: Cal: 164; Total fat: 6; Protein 25 g.; Chol: 76
    Ground turkey crumbles: Cal: 193; Total Fat 11; Protein:22; Chol.: 88

    If you really like turkey flavor better than beef, okay, but for nutrition sake, beef seems to fare a bit better. Beef is always getting the bad rap so just wanted to say something on behalf of beef ranchers. - 6/9/2009   1:07:03 PM
  • 64
    Oh yum! I have been wanting a tried & tested, healthier version of lasagna to add to our supper rotation . . . the easy prep of this one is a bonus (hubby may even try his hand at it)! We will be giving it a try next week. I don't see any modifications necessary . . .
    - 6/9/2009   1:07:02 PM
  • 63
    I made this the other night and it was gone no leftovers at all.. i used ground turkey and my family could not tell the difference.. LOL - 6/9/2009   12:44:42 PM
  • 62
    Skillet Lasagne was the first SparkPeople recipe that I tried and it is a great, tasty, simple and quick recipe. I use ground turkey instead of ground beef and also whole wheat pasta. thanks SparkPeople - 6/9/2009   11:15:04 AM
  • 61
    I normally only have lasagna once a year, when my son-in-law makes his Italian grandmother's from scratch recipe for my birthday. It's "to die for," and is even more special because of all the effort he puts into it. Not "dieting" on that occasion. - 6/9/2009   11:08:14 AM
  • 60
    I made this just last week and substituted whole wheat rotini for the lasagna noodles. I cooked them separately and left out the excess water that the recipe called for. I added the rotini before I added the cheese, egg mixture to the skillet. It was delicious and even better the next day. - 6/9/2009   10:52:00 AM
  • 59
    Looks like something I will try! - 6/9/2009   10:11:22 AM
  • 58
    I love lasagna and this looks yummy! But "serves six?" Even cut in half it's too much. How about a section of recipes for just one or two people? - 6/9/2009   10:04:58 AM
  • 57
    Looks delicious. Wonder if it would be okay without the egg. - 6/9/2009   10:02:55 AM
  • MYFOREVERME
    56
    I make this all the time! My family just loves it. - 6/9/2009   9:45:37 AM

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