Fall will be here in just a couple weeks, which means we should be experiencing cooler temperatures very soon! During the hot summer months, many people take their workouts indoors to escape the heat, including myself. With the cooler weather that accompanies the fall season though, it's a great time to get back outside for some of your workouts.
 
After moving from California to the Midwest five years ago, I have experienced the seasonal changes that Californians don't typically experience.  Before living in a place that has such drastic seasonal changes, I never really had a "favorite season" for outdoor exercise . However, now that I live in such a place, I definitely have a preference as to which seasons I like to take my workouts outside -- fall and spring. I love fall the most though, because it not only brings cooler weather, but it is fun to watch the leaves change color and I don't have as many allergy issues to deal with compared to the spring time.
 
You won't find me doing many workouts outside during the summer here due to the heat and humidity, but as soon as the temperatures start cooling down and fall starts to come in, you will find me working out outside a lot more. Some of my favorite outdoor exercises in the fall include simple things such as hiking, biking and walking, which allow me to get a good workout in and enjoy the fresh air and beautiful scenery. However, there are many other outdoor exercises that are perfect in the fall too!
 
Below is a collection of resources to help you find some great outdoor exercises and activities to do this fall:
 
Return to the Outdoors with Your Bike
 
Work Out with Yard Work
 
14 Ways to Add Variety to Your Walks
 
Hike Yourself Fit
 
Nordic Walking for Fitness and Fun!
 
Add Adventure to Your Walks with Geocaching
 
Your Local Park: An Exercise Treasure Chest
 

What are your favorite outdoor exercises during the fall season?