Poll: Do You Judge Other People's Grocery Carts?
When you grocery shop, do you ever notice what other people buy? I find that sometimes it's inevitable when standing in the checkout line—especially a really long one. It can be a fun way to entertain yourself while you wait for your turn, after all.
Recently, I stumbled across a great SparkPeople blog post on this very topic that led me to wonder: Do you judge what is in other people's grocery carts?
I'm about 10 years into my health journey. In the beginning, when I thought I was being healthy, I later learned I was being obsessive about health food—probably on the verge of orthorexia (a newer eating disorder characterized by an obsession with healthy food). I would ONLY eat food that I deemed "healthy" and would never allow myself to indulge in something on my forbidden list. And I hate to admit this now, but I really did think I was better than other people because I had more "willpower" about my diet and exercise plan than they did. I could eat "perfectly," which meant everyone else could—and should. Back then, when I would shop for groceries, I took my healthier-than-thou attitude with me. Not only would I look at what other people bought, but I would judge them for it and feel superior about what I was buying in comparison. Their carts filled with junky processed foods and soda and little to no fresh fruits or vegetables really disgusted me. (Note: I'm not saying that every person who judges another's food choices has a food/eating problem themselves. That was just my experience.)
As I've evolved on my healthy journey, my attitude about food and exercise has, too. I'm so much more relaxed about my diet these days. While I do prefer eating healthy foods as often as possible, I won't avoid any particular food or ingredient. Even if I don't think it's good for me, I know it won't kill me to have some of it on occasion. I've lightened up and stopped expecting myself to eat or exercise perfectly, and along with that, my attitude about other people's habits has changed, too. These days, I still notice what people buy when I'm standing in line at the store, but I don't judge them for it. You never know what is really behind a person's choices or purchases on a single day, and even so, it's none of my business. I still find it interesting to look on occasion, but these days, I'm more focused on my own choices than what other people are doing.
How about you? Do you ever judge people based on their grocery store purchases? Take the poll below (then comment on this post if you have more to share).
Recently, I stumbled across a great SparkPeople blog post on this very topic that led me to wonder: Do you judge what is in other people's grocery carts?
I'm about 10 years into my health journey. In the beginning, when I thought I was being healthy, I later learned I was being obsessive about health food—probably on the verge of orthorexia (a newer eating disorder characterized by an obsession with healthy food). I would ONLY eat food that I deemed "healthy" and would never allow myself to indulge in something on my forbidden list. And I hate to admit this now, but I really did think I was better than other people because I had more "willpower" about my diet and exercise plan than they did. I could eat "perfectly," which meant everyone else could—and should. Back then, when I would shop for groceries, I took my healthier-than-thou attitude with me. Not only would I look at what other people bought, but I would judge them for it and feel superior about what I was buying in comparison. Their carts filled with junky processed foods and soda and little to no fresh fruits or vegetables really disgusted me. (Note: I'm not saying that every person who judges another's food choices has a food/eating problem themselves. That was just my experience.)
As I've evolved on my healthy journey, my attitude about food and exercise has, too. I'm so much more relaxed about my diet these days. While I do prefer eating healthy foods as often as possible, I won't avoid any particular food or ingredient. Even if I don't think it's good for me, I know it won't kill me to have some of it on occasion. I've lightened up and stopped expecting myself to eat or exercise perfectly, and along with that, my attitude about other people's habits has changed, too. These days, I still notice what people buy when I'm standing in line at the store, but I don't judge them for it. You never know what is really behind a person's choices or purchases on a single day, and even so, it's none of my business. I still find it interesting to look on occasion, but these days, I'm more focused on my own choices than what other people are doing.
How about you? Do you ever judge people based on their grocery store purchases? Take the poll below (then comment on this post if you have more to share).
Be honest: Do you judge other people's grocery carts?
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Comments
My basket is always a mix. We buy chicken breasts and whole grain rice and whole wheat bread but we also buy a bunch of mountain dew (they can't live without out) and frozen dinners because I don't always feel like cooking, I want something quick, and I go to school full time. On top of that, cost is a major factor for us. We could go without soda, but the men here would die if they didn't have mountain dew. - 5/11/2012 12:15:01 PM
On the flipside, sometimes I wonder if people are judging me when I have a few "treat" items in my cart. - 1/10/2012 5:19:30 PM
& I just feel good about myself.
But then I go shopping with my daughter & my cart looks like any junk food junkie's. So, Feet Of Clay, over here! - 7/29/2011 9:01:01 AM
I couldn't care less if other people are looking at my grocery cart. But I do dislike people looking at the contents of my basket of personal items at the drug store. - 7/27/2011 12:15:08 PM
I am new to eating healthier. I have always just eaten whatever. I now find myself with 4 or 5 items in my hands comparing the difference in fat content, proteins, nutrients, etc. etc..
I feel like everyone is looking at me like "What a weirdo!". It didn't bother me.
I do find it almost impossible to find healthier foods on sale. I grabbed the multi-grain cereal but dont get me wrong, I was eyeing up the fruity pebbles. - 5/11/2011 11:53:25 AM
But if I see a full cart of food and no produce, I wonder about it. I wonder if they eat fruits and vegetables or not. I just wonder how they get nutrition if they're not eating any produce O__o - 5/9/2011 4:53:45 PM
What I don't get is why people will only judge someone's cart if they're overweight or obese. Aren't healthy choices important regardless of weight? Also, realistically, many processed foods are cheaper and more convenient than the healthy stuff, so those who are poor may not be able to afford so much of the healthy "options," or the single parent or whatnot working nonstop to make ends meet may not have the luxury of putting together full-on balanced meals from scratch every night. They may be fully aware of what is healthier - with our country's obsession over weight I don't think most people, obese or thin, are that ignorant about what is healthy and what is not. They just might not always be in the financial or time position to choose it. I just feel that we shouldn't be so quick to judge others for what they buy if we truly don't know the reasons behind it. - 5/9/2011 9:31:36 AM
I am on spark to try and be fit and live healthier. This may not be the choice of the person I am looking at at the grocery store. It is their choice, I try not to judge them. If I see a bigger person with a cart full of junk, I just think to myself that they are happy with who they are. - 5/9/2011 9:23:41 AM
Sunday we were at WalMart and shopping for chicken and stuff for my supper at work. There was a woman there with three boys. All of them were overweight and I think what caught my attention more was the fact that they never hit the outer aisles of the store.
I caught myself actually counting what they had in their carts. 6 (yes six) boxes of Oreos, 4 packages of Chips Ahoy, 4 cases of soda, 8 bags of chips, hot dogs, pudding, ice cream, one lonely head of lettuce. Ok, so maybe they hit the outer aisles once.
Bad Sheila! - 5/9/2011 8:36:11 AM
My sister is overweight and going shopping with her once while I was visiting, I overheard "comments" from people about her full fat milk and some other reasonable but not diet items because "she obviously didn't need that sort of thing." Thing is, she was not buying them for herself. She was buying them for her 4 year old son and 2 year old daughter who need those types of items, not "diet" foods. I also remember when I was in college and eating just a pack of ramen noodles a day because I was broke, she went shopping for cheap processed/packaged food that she could mail to me as a care package. I am sure she got comments for that too when she was just trying to make sure that I had nonperishable food that I could make in a dorm room. You just do not know what is the motivation behind a stranger's purchases.
*edit* comment about the public assistance. My aunt and sister have also gotten comments about having WIC and such while driving nice cars because people think they are taking advantage. Thing is, they are both foster parents and they receive that funding as support for their kids. Just another, you may be judging something you don't know about. - 5/8/2011 8:50:18 AM
HOWEVER, like Jangilynn, I am VERY conscious of what OTHERS might think of what's in MY shopping cart! - 5/8/2011 8:23:45 AM
Shame on me. - 5/8/2011 4:25:01 AM
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