Lyme Disease Awareness
Now that school is out for most kids across the country, families are making the trek to the great outdoors to soak up some fun and sun. Camping and hiking top may family's lists for their summer vacations. However, with these activities comes the risk of being exposed to insects that can make us sick. One such illness is Lyme disease.
If you think you are immune from this disease, think again. Bart Yasso,Chief Running Officer for Runner’s World Magazine and a renowned long distance runner, describes in great detail in his book My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon of his own battle with this disease that nearly ended his running career.
So what exactly is Lyme disease?
Lyme disease is a bacterial illness spread to humans from the bite of an infected blacklegged tick, also known as a deer tick. They generally feed off the blood of small animals such as squirrels and mice, but they can feed off cats, dogs and even humans. The ticks are found in wooded and grassy areas, but because they are so small, about the size of a pin head, they can be quite difficult to see.
The northeast region of the country appears to have the highest incidence of Lyme disease when compared to other areas of the country. Connecticut, New York, Massachusetts and Pennsylvania have some of the highest reported cases. But do not let your guard down should you experience any of the following symptoms after spending time outdoors. Like I mentioned earlier, because the ticks are so small, you may not even be aware of a recent bite.
Symptoms
This is not an illness that can be treated with over-the-counter medications. If you experienced a recent tick bite and/or suspect you may have this disease, please see your doctor. Usually a course of antibiotics is required to treat this disease. The longer the infected tick remains embedded in the skin, the more susceptible you are in developing the disease. Although only a small majority of deer ticks actually carry the bacteria.
Prevention
Have you ever been diagnosed with Lyme disease? If so, what were some of the symptoms that gave you a clue you may have it? Do you take precautions when hiking or camping to avoid tick bites?
If you think you are immune from this disease, think again. Bart Yasso,Chief Running Officer for Runner’s World Magazine and a renowned long distance runner, describes in great detail in his book My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon of his own battle with this disease that nearly ended his running career.
So what exactly is Lyme disease?
Lyme disease is a bacterial illness spread to humans from the bite of an infected blacklegged tick, also known as a deer tick. They generally feed off the blood of small animals such as squirrels and mice, but they can feed off cats, dogs and even humans. The ticks are found in wooded and grassy areas, but because they are so small, about the size of a pin head, they can be quite difficult to see.
The northeast region of the country appears to have the highest incidence of Lyme disease when compared to other areas of the country. Connecticut, New York, Massachusetts and Pennsylvania have some of the highest reported cases. But do not let your guard down should you experience any of the following symptoms after spending time outdoors. Like I mentioned earlier, because the ticks are so small, you may not even be aware of a recent bite.
Symptoms
- Fatigue
- Fever
- Chills
- Headache
- Swollen lymph nodes
- Muscle pain
- Red bull’s-eye rash
- Joint pain
This is not an illness that can be treated with over-the-counter medications. If you experienced a recent tick bite and/or suspect you may have this disease, please see your doctor. Usually a course of antibiotics is required to treat this disease. The longer the infected tick remains embedded in the skin, the more susceptible you are in developing the disease. Although only a small majority of deer ticks actually carry the bacteria.
Prevention
- Use precaution in grassy and wooded areas especially in the months of May, June and July when ticks are most active.
- Wear long sleeved shirts and pants with socks when hiking in wooded and grassy areas. Some experts even suggest wearing light colored clothing so that you can spot the ticks more easily.
- Apply an insect repellent that contains DEET (20% - 30%) on exposed skin and clothing to help repel ticks.
- Take off clothing before heading indoors, then be sure to wash the clothing in hot water to kill off any ticks may still be present on the clothing.
- Examine your skin for ticks for several days after a hike or camping trip just to make certain you did not miss any on your initial exam.
- Keep your yard clear of high grass which can become a breeding ground for ticks.
Have you ever been diagnosed with Lyme disease? If so, what were some of the symptoms that gave you a clue you may have it? Do you take precautions when hiking or camping to avoid tick bites?
![]() You will earn 3 SparkPoints |
NEXT ENTRY > This Week's Best Member Blogs























Comments
As my disease is chronic, I have no idea how much better I will get. I have had a severe headache for all of these years as well as very sore muscles and more ....
Ushaaa - 9/28/2010 5:56:01 PM
PLEASE - do yourself a favour! Do NOT take this lightly! Ticks can be smaller than a poppy seed - VERY difficult to see. Lyme Disease is wiping out the % of people diagnosed with AIDS -and that my SPARK friends is a HUGE HUGE percentage!
I also have a friend who was telling me about his friend that has had "multiple sclerosis" for over 15 years. He's been in a wheel chair for half that time. I told him about LYME - cause the doctors never even brought it up as an option. he was tested positive - and will probably walk again in the near future.
Lyme is misdiagnosed. If you are getting tested for something- always keep LYME on the back of your mind - and find someone that will test you!
If anyone has any questions- I'm open for email conversation.
Just thought I'd add in my 2 bits!
Thanxs
May the sun shine upon you, the ocean drive you wild, and the sand tickle your toes :) - 7/4/2010 6:31:03 PM
(I didn't get bitten). I;ve always had a dog-but never had this problem-what is the deal?
I've been using herbal flea & tick stuff that you squeeze on,but I guess it's time to get
chemical... - 6/30/2010 6:18:51 PM
My main symptom was nausea. I ended up hospitalized because I couldn't keep anything down and after a zillion tests and a neurology consult, they finally figured out it was lyme disease. A dose of antibiotics later and I haven't had a problem since.
Keep in mind that deer ticks are TINY. The kind that usually gives you lyme disease is the size of a poppy seed. Growing up I pulled dozens and dozens of ticks off of myself; it wasn't until I was 16 that I got lyme disease and I never even knew I was bitten. If you see a tick on you, don't freak out and think getting lyme disease is a certainty. If you can see it, you probably won't get lyme disease. - 6/28/2010 11:57:15 AM
Pris - 6/28/2010 11:49:20 AM
Be careful this summer.
Also, please read Bestbigbrother's comment below. it is very insightful. - 6/27/2010 11:38:01 AM
First and foremost, please know that many people DO NOT get the bull's eye rash. This in itself can make detection of the disease more difficult. Fortunately for me, I did get the bull's eye.
My symptoms were as follows:
Several days before the onset of more severe symptoms my leg muscles felt sore. My legs sore and tired going up stairs, which I thought was odd but I thought I was just running too much.
Day 1. Itchiness behind my knee. I saw a rash and thought perhaps I had scratched my leg on brush then irritated it by scratching it.
Day 1 - that evening. Severe chills, particularly in my spine. My spine felt as though it was frozen.
Day 2. Extreme fatigue, severe chills, inability to concentrate.
Day 3. Went to the doctor, was diagnosed with Lyme. Also, on day 3 I had an absolute pounding headache, which only got worse when I went from a lying position to a sitting position.
Just to reiterate what is written in the article, if you have symptoms, see a doctor immediately.
Also, I believe there is a Spark people group for people with Lyme disease. Please check it out to find a lot of support. - 6/27/2010 10:18:41 AM
We usually don't have to worry about ticks this far North. But there is getting to be more and more incidents , so the ticks have definitely moved into the area.
Thanks for the information and the reminders to do the body check. - 6/27/2010 10:16:19 AM
Believe what you read and take Lyme seriously folks. Many of the medical people are still not learned about it and you may have to be assertive should you suspect it. My husband contracted it about 7 years ago when it wasn't such a popular diagnosis and I had him back and forth to the doctors three times in a week. He had flu symptoms of all over weakness and aches and pains, accompanied with crushing headache pain and 104 degree temps for 6 days, BEFORE the bulls eye rashes ever started to appear. After returning from his last dr. appt listless, confused, and unable to get himself out of his truck and into the house I knew we needed more of a diagnosis than flu. I was worried about his obvious weight loss and dehydration and called back to insist on them authorizing an ER admission. It was at the hospital when the bulls eye rashes started to come all over his body.....not just one place. A couple would come and as they'd be fading 20 hours or so later a couple more popped up in different places. IV's rehydrated him and administered antibiotics. He was a very sick man. He had a different strain of Lyme than seen around here, said the doc, which is why the rash presented itself as it did. He had a long recovery with lots of residual intense shoulder pain, which some medical personel still preferred to label as arthritis...........funny, arthritis that responded to antibiotics each time it flared up over the course of four or five years!
I couldn't believe it when our four year old grandson presented with the same appearing rash, intensifying for hours and then fading only to pop up somewhere else on him. When he had five bullseyes going at one time on his little body and he started asking his mother to carry him because his legs hurt, they decided to take him to the pediatrician, who proclaimed it couldn't be Lyme because, "It doesn't come in multiple bullseyes like that!" But she tested him for it and treated him with antibiotics on their insistence.
When the chihuahua got it, he was mellow one day and the next he was paralyzed from his lower ribcage down, necessitating his hospitalizion for 2 days, also with IV antibiotics and fluids. The vet told us that it would live on in the dog and may reoccur, not something anything our doctors were telling us.
Education has come a long way as far as identifying Lyme is concerned, but so much more research needs to be done. Glad to see such a posting on SparkPeople. Thank you Nancy Howard. The more we know the better equipped we are to handle things when they pop up. - 6/26/2010 3:59:31 PM
It is frustrating to know that my dogs can get a vaccine to protect them from this horrible disease, but we can't. So I douse myself and my children with bugspray that contains DEET and stay vigilent with Tick checks at bathtime all summer long. - 6/26/2010 1:42:27 PM
Please Log In To Leave A Comment: Log in now ›