Inspiring Stories: Ditching the Training Wheels, at 26
Riding a bike is a rite of passage. When you're still a little tyke, Mom and Dad surprise you with a shiny new two-wheeler for your birthday, plus a helmet (and maybe knee/elbow pads if you're as clumsy as I am).
You're so excited! It's just what you wanted! Now you can ride with all the other kids in your neighborhood instead of watching them longingly from your tricycle.
With training wheels, biking is easy. You're not afraid to fall, so you ride faster and faster. You take pride in your accomplishment, but you know that some day those training wheels will come off and it'll be just you and your balance versus gravity.
Riding on two wheels is scary and exciting at first. You're afraid you'll fall--and sometimes you do. But you get up, brush the gravel from your knees and the tears from your eyes and you persevere until you get it.
That's how the story usually goes. However, my bike-riding story lasted almost 22 years, with two decades of defeat and denial.
For my fifth birthday, I got a shiny new bike, with purple palm trees adorned the padding on the bars. "Miami Miss" was her name, and my dad immediately set out to teach me. A cautious bookworm of a child who was never into sports, I didn't mind riding with training wheels. Up and down my grandparents quarter-mile rural driveway, I rode, my confidence growing each time. Faster and faster, I pedaled. The training wheels were there. I was safe.
Then my dad took off the training wheels, and I froze. Despite years of ballet lessons, my balance on a bike was awful, and I fell over and over. I was fine until he let go of the bike. As soon as I realized my safety net was gone, I'd fall.
We soon moved, to a town where kids didn't really ride bikes. For the next 20 years, there was little need to ride a bike. Miami Miss languished in our garage, her shiny body rusted and her purple trimmings faded. Sadly, some time ago, she was put out on garbage day.
I was able to hide my secret. No one asked, and I never told.
I decided in my early 20s that I never needed to learn how to ride a bike. My younger sister also can't ride a bike, and her father-in-law (a very successful real-estate investor and former Naval officer) can't either. My friend Cynthia, a PhD candidate at Harvard, can't ride a bike. Plenty of successful people can't ride bikes, I thought.
In recent years, not riding a bike has become a bigger deal. My boyfriend and most of my friends bike, I live in a city where biking is common, and gas prices are rising, making biking all that much more appealing.
Also, I've "gone green." I recycle, buy organic, and try to limit what I buy. I use only natural cleaning products, reuse glass jars, and combine trips to save gas. I lower the thermostat, use newspaper as gift wrap, and shop at thrift stores when possible. Biking is a logical hobby/mode of transport for the eco-minded person.
More often, people asked me why I didn't ride a bike. Finally, I had to start admitting: I can't ride a bike. Their reactions were mixed, but many offered to teach me.
Last winter, I decided I was going to learn, and on a rainy and cold Sunday afternoon a few weeks ago, my two best friends and my boyfriend took me to a city park for lesson. The first 30 minutes were rough. I kept dragging my feet to stop, couldn't catch my balance, and was afraid of falling.
Eventually I kept my balance and actually rode! We rode along a trail for about 15 minutes. I was so proud of myself!
I did it! I fell once, but my injuries were limited to a scraped knee and a bruised shin.
I kept talking about how fun it was and that I wanted to buy a bike soon. My boyfriend was apparently listening, because for my birthday in May, he surprised me with a shiny new red mountain bike. I cried.
For 20 years, I avoided bike riding and ignored my defeat. It would have been easy to go my entire life without learning how to ride a bike. I'm so proud of myself for reaching this goal--something I never thought I was capable of doing! I credit SparkPeople, in part, for the extra push. I've always been a motivated person (aside from bike riding), but since I started working here, I've become even more inspired and motivated! I've seen what some of our members have done, and I think, "Wow! If they can do that, then surely I can learn to ride a bike!"
It took a lot of strength to decide to face my fears and set aside my ego to learn to ride a bike at 26. I have had some people judge me, and I admit that I was a bit embarrassed to pedal my bike wobbly past 4-year-olds learning how to ride and be passed by 10-year-olds on the trail. But you know what? I did it, and that's all that matters!
Update: On Friday, my boyfriend and I rode our bikes 80 miles on the trail for an overnight trip. Three months ago, I couldn't ride a bike, and now I hit the trail every weekend!
You're so excited! It's just what you wanted! Now you can ride with all the other kids in your neighborhood instead of watching them longingly from your tricycle.
With training wheels, biking is easy. You're not afraid to fall, so you ride faster and faster. You take pride in your accomplishment, but you know that some day those training wheels will come off and it'll be just you and your balance versus gravity.
Riding on two wheels is scary and exciting at first. You're afraid you'll fall--and sometimes you do. But you get up, brush the gravel from your knees and the tears from your eyes and you persevere until you get it.
That's how the story usually goes. However, my bike-riding story lasted almost 22 years, with two decades of defeat and denial.
For my fifth birthday, I got a shiny new bike, with purple palm trees adorned the padding on the bars. "Miami Miss" was her name, and my dad immediately set out to teach me. A cautious bookworm of a child who was never into sports, I didn't mind riding with training wheels. Up and down my grandparents quarter-mile rural driveway, I rode, my confidence growing each time. Faster and faster, I pedaled. The training wheels were there. I was safe.
Then my dad took off the training wheels, and I froze. Despite years of ballet lessons, my balance on a bike was awful, and I fell over and over. I was fine until he let go of the bike. As soon as I realized my safety net was gone, I'd fall.
We soon moved, to a town where kids didn't really ride bikes. For the next 20 years, there was little need to ride a bike. Miami Miss languished in our garage, her shiny body rusted and her purple trimmings faded. Sadly, some time ago, she was put out on garbage day.
I was able to hide my secret. No one asked, and I never told.
I decided in my early 20s that I never needed to learn how to ride a bike. My younger sister also can't ride a bike, and her father-in-law (a very successful real-estate investor and former Naval officer) can't either. My friend Cynthia, a PhD candidate at Harvard, can't ride a bike. Plenty of successful people can't ride bikes, I thought.
In recent years, not riding a bike has become a bigger deal. My boyfriend and most of my friends bike, I live in a city where biking is common, and gas prices are rising, making biking all that much more appealing.
Also, I've "gone green." I recycle, buy organic, and try to limit what I buy. I use only natural cleaning products, reuse glass jars, and combine trips to save gas. I lower the thermostat, use newspaper as gift wrap, and shop at thrift stores when possible. Biking is a logical hobby/mode of transport for the eco-minded person.
More often, people asked me why I didn't ride a bike. Finally, I had to start admitting: I can't ride a bike. Their reactions were mixed, but many offered to teach me.
Last winter, I decided I was going to learn, and on a rainy and cold Sunday afternoon a few weeks ago, my two best friends and my boyfriend took me to a city park for lesson. The first 30 minutes were rough. I kept dragging my feet to stop, couldn't catch my balance, and was afraid of falling.
Eventually I kept my balance and actually rode! We rode along a trail for about 15 minutes. I was so proud of myself!
I did it! I fell once, but my injuries were limited to a scraped knee and a bruised shin.
I kept talking about how fun it was and that I wanted to buy a bike soon. My boyfriend was apparently listening, because for my birthday in May, he surprised me with a shiny new red mountain bike. I cried.
For 20 years, I avoided bike riding and ignored my defeat. It would have been easy to go my entire life without learning how to ride a bike. I'm so proud of myself for reaching this goal--something I never thought I was capable of doing! I credit SparkPeople, in part, for the extra push. I've always been a motivated person (aside from bike riding), but since I started working here, I've become even more inspired and motivated! I've seen what some of our members have done, and I think, "Wow! If they can do that, then surely I can learn to ride a bike!"
It took a lot of strength to decide to face my fears and set aside my ego to learn to ride a bike at 26. I have had some people judge me, and I admit that I was a bit embarrassed to pedal my bike wobbly past 4-year-olds learning how to ride and be passed by 10-year-olds on the trail. But you know what? I did it, and that's all that matters!
Update: On Friday, my boyfriend and I rode our bikes 80 miles on the trail for an overnight trip. Three months ago, I couldn't ride a bike, and now I hit the trail every weekend!
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Comments
I get very negative reactions when I admit that I cannot ride a bike, as well as lots of offers (from people who I don't think are capable of teaching) to be taught how.
I'd like to ride a bike into town, and even complete a triathlon--- but I'll have to wait till the time is right I guess. - 9/1/2010 9:05:56 AM
Thanks for the motivation! Wishing you happy riding from now on.
- 6/19/2010 9:27:17 AM
Prepare the bike for the first lesson by removing the pedals and lowering the seat enough that the rider can reach the ground flat footed with both feet. Let the rider scoot around for a while on the sidewalk and let them try lifting their feet when they get some speed.
Next find a sidewalk with a gentle downgrade so they can coast for a while. Coasting down the hill gives the rider more confidence.
Now put the pedals back on but keep the seat nice and low and let them coast down the same downgrade with their feet on the pedals; when they are ready they should try pedaling.
Now raise the seat a bit but still leave it low enough that the rider can stop while still perched on the saddle. After a few successful starts and stops show the rider how to start standing over the top tube and getting on the saddle after they are moving. After this is accomplished raise the saddle a bit more. I usually send them on their way with the saddle still a bit low and recommend they raise it to a more efficient height after the rider is confident enough. - 5/15/2009 5:12:13 PM
Years ago, while growing up with my four siblings, we shared one big bike that dad had built with parts from various bikes. We had to ride sideways on it, putting one leg under the bar (boys bike), because the bike was much too big. Of course, I fell more times than I care to remember, but I wanted to ride a bike! There were no helmets, nor protective gear so scapes and bruises were an everyday occurance.
Last spring, at the age of 65, I decided I "needed" a bike to ride with my grandson. Although somewhat apprehensive, and wondering if I were having one of those "Senior Moments", I began extensive research on the internet, shopped local bike stores, and drove the salespeople crazy with my many questions. (Other than joining SparkPeople) the purchase of my Townie Electra was, by far, the best thing thing I have done for myself in half a century! I love, love, love riding! I usually ride on paved trails by myself. Sometimes I ride with others, including my 7 yr.old grandson, which he says is "Awesome!". Ü
Attitude and determination is everything.
Whether you think you can, or can't...you're probably right! - 3/26/2009 5:15:56 PM
Thanks for this very inspiring blog after my own heart. - 1/1/2009 5:46:14 PM
Great job on learning to ride, and thanks for sharing the story! - 11/25/2008 10:24:37 AM
Best advice I can give - go the extra step and buy a seat that is really comfortable for you and you'll want to ride it all the time. Might cost a little more $$ than you'd like, but it's TOTALLY worth it. - 11/14/2008 3:36:15 PM
On a side note, I didn't realize the seat could hurt my butt so much! haha - 10/16/2008 1:42:59 PM
I'm 44 yrs old and every time I ride my bike I remember how fun it is-- like I'm a kid on my Schwinn with the banana seat and fake front shocks!
How great that you could get over the obstacles and learn how to ride!!
see ya on the trail! I'll be the other gal smilin and riding
:) - 10/15/2008 10:40:24 AM
- 10/12/2008 2:33:53 PM
I remember learning to ride a bike scared of falling (although i have many times and still do).
When my son was 2 I brought him a bike for christmas hoping that by the time he was 3 he would be able to ride without training wheels No matter what i did i couldn't seem to get him to learn how to ride with the training wheels. Then when he was 4 I found out he has balance issues along with low muscle tone even though he seemed very strong. I got lucky in the way that a program was started and because of his condition he was able to get a 3-wheels cycle Which he has now learned to ride. Even though it was the 2 wheels I orginally hoped for I was just as proud to see him pedal down the road. To make things even better most kids think he has to coolest bike in our neighbor. My only regert it that my father never learned to ride a bike even though he taught he children how to ride. - 9/14/2008 7:09:30 AM
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