In the News: 65 Healthy Meals You Can Make From Leftovers

By , SparkPeople Blogger
A round-up of the most interesting and thought-provoking stories of the week.

65 Healthy Meals You Can Make From Leftovers
We waste a lot of food in this society. Find out how to save money, reduce waste, and make delicious meals quickly. From Greatist

No science behind blood-type diets
If you're shunning certain foods because of what your blood donor card says, you need not be. Experts have debunked the popular blood-type diet. From Reuters
How to Not Look Dumb Doing Yoga
I really dislike this headline. You should never worry about "looking dumb"--in yoga or ever! However, this slideshow does share good tips to ease beginners' apprehension about yoga. From Self
10 Things to Give Up in Exchange for Happiness
Instead of asking yourself what you need to be happy, consider asking yourself what you don't need. From Elephant Journal

Is Barefoot-Style Running Best? New Studies Cast Doubt
Barefoot running is quite popular and considered by many to be a panacea for running injuries. That said, recent studies have found that while it can help some people, its emphasis on a forefoot strike might not be the most physiologically efficient way to run. From NYT

5 Tips to Make Healthy Cooking a Breeze
To have leftovers, you first need to cook. If time is your primary challenge in the kitchen, this is the blog for you. From Fit Bottomed Eats

The Healthiest Restaurant Mexican Food Options
If Mexican food is what you crave, find out how to make healthier choices when you're dining out. From Food Network's Health Eats blog
8 Simple Tips to Bring More Love into the World
(Almost) all you need is love, so find out how to find and share more of it in the world. From Tiny Buddha

Which stories topped your "must-read" list this week?

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Elephant Journal - definitely joining that:) I'm very big on holistic healing/mindfulness. And the article about cooking with leftovers, I already do it, but I'm always up for new ideas since both my husband and I love to cook. Report
Wow. I am so stealing the Curried Noodle Patties Recipe!
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