Healthy Super Bowl Recipes

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By: , – Michael Tyrrell, Family Circle
1/31/2012 6:00 AM   :  6 comments   :  10,930 Views

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Parties are typically diet disasters. Our good-for-you playbook offers a home-field advantage.


 
Mini Stuffed Potatoes

Makes: 12 potatoes
Prep: 20 minutes
Bake: at 400 degrees F. for 30 minutes

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Cheesy Crab Dip

Makes: 12 servings
Prep: 15 minutes
Bake: at 350 degrees F. for 30 minutes






Tips: Lighten up store-bought dips: Blend 1 cup dip with 1 cup fat-free plain yogurt or sour cream. Besides the usuals, try zucchini sticks, cauliflower and broccoli florets, snap peas, and jicama. Blanch broccoli and snap peas 1 minute and rinse under cold water to soften slightly and set color. Peel and slice jicama into 2-x-1/2-inch-thick sticks using a sharp chef's knife.

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