Healthy Dinners Tonight, Great Lunches Tomorrow


By: , – Michael Tyrrell, Family Circle
  :  4 comments   :  34,652 Views

Italian Steak and "Fries"
Makes: 6 servings
Prep: 10 minutes
Marinate: 4 hours or overnight
Bake: 35 minutes at 450 degrees F. 
Broil or Grill: 6 minutes
Let Stand: 5 minutes
Lunch Spin-Off: Philly Cheesesteak
Spread 1 teaspoon yellow mustard on each side of a small sub roll and fill with 4 ounces sliced steak. Top with 3 tablespoons reduced-fat cheddar and pickled jalapenos, if desired. Wrap tightly in microwave-safe plastic wrap. Microwave for 1 minute.
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Turkey Scaloppine with Tarragon-Mushroom Sauce
Makes: 6 servings
Prep: 15 minutes
Cook: 30 minutes
Lunch Spin-Off: Greek Salad with Turkey
In a salad container, combine 2 cups shredded lettuce and 1 tablespoon each sliced black olives and crumbled feta. Add 5 ounces sliced turkey scaloppine. Just before eating, toss with 2 tablespoons reduced-fat red wine dressing.
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