Gym Pet Peeves: Do You Have Any?
Last week while I was at the gym, a gentleman in his 60’s got on the treadmill next to mine reeking of Aramis cologne. The only reason I knew the scent was because it is the only cologne my father-in-law has worn for the past 25 years. Let me tell you the scent was so strong that I literally had to get off my treadmill and move to one several rows away. I could hardly breathe it was that strong. This got me to thinking that this subject just might make for a great blog.
There is such thing as proper gym etiquette or protocol. And while we would like to think of the gym as our own, we must realize that we share this place with literally hundreds of others therefore we should really think about how our actions impact those around us.
Below is a list of my top ten pet peeves. Feel free to add your own.
While many of these points may seem common sense, I do have to remind myself from time to time as well that the gym is shared by many, not just a few. We should be so kind as to leave the gym as we found it so that everyone can have an enjoyable experience.
Do you have any gym pet peeves? Do you follow your own recommendations? What do you find to be most annoying?
There is such thing as proper gym etiquette or protocol. And while we would like to think of the gym as our own, we must realize that we share this place with literally hundreds of others therefore we should really think about how our actions impact those around us.
Below is a list of my top ten pet peeves. Feel free to add your own.
- People who refuse to wipe down the equipment after use. In a time when bacteria and viruses are running amok it is just common courtesy to wipe down any cardio equipment as well as weight benches.
- Men grunting when lifting heavy weights. A few weeks ago this scenario happened and one of the young ladies behind me on the Stairmaster mill shouted out loud, “Is that really necessary.” Her comment made me snicker and drew applause from the others around her because this grunting lasted for a good 10 minutes.
- Leaving dirty towels on the equipment.
- People who refuse to allow others to work-in on the weight machines. While I understand one cannot do 3 sets of 15 rep leg presses back to back to back without rest, I do believe when the gym is busy, allowing others to work in is a win-win situation for everyone.
- People who refuse to put back the free weights in the rack. I can’t tell you how many times I have spent searching the gym floor for the 20 pound dumbbells because someone was too lazy to put back the weights into the rack.
- Leaving gum or dirty Kleenex in the cup holder on the cardio machine.
- People who lift heavy weights and allow them to crash to the floor causing a reverberation across the gym.
- Allowing children access to the gym floor without adult supervision. A few months ago there was a young man around 13 or so running so fast on the treadmill that he lost control and flew off the back of the machine. I think every Mom in the joint was surrounding this young man to make sure he was OK, but his parents were no where to be found.
- People who have their iPod or MP3 player so loud you can hardly hear your own tunes coming from your own iPod.
- Being disrespectful to others in the gym. We are all there for a common goal and that is to get fit and healthy. There is no room for egos or disrespect.
While many of these points may seem common sense, I do have to remind myself from time to time as well that the gym is shared by many, not just a few. We should be so kind as to leave the gym as we found it so that everyone can have an enjoyable experience.
Do you have any gym pet peeves? Do you follow your own recommendations? What do you find to be most annoying?
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- 4/18/2013 1:15:16 AM
The other thing I hate (which I haven't encountered at all gyms, just some) is people leaving their locker doors open and stuff all over the place, especially on the benches. They'll have their clothes, bags, etc all over the place during peak hours. You're not the only one at the gym. Other people need to put their stuff away too. I'd also like to be able to sit on the bench in order to put on my sneakers, why should your gym bag, your purse, and your second purse occupy the bench instead? - 4/2/2012 11:51:15 AM
I try to go to the gym when I am pretty sure the machines I want will be available. I have the luxury of a couple location choices, and times, so sometimes this means going to a different location or working out later at night than I like to. I usually wipe the machines before and after use so I don't really think about whether someone else has. My gym provides paper towels and disinfectant spray and I take a small towel around with me.
I haven't had much luck with the people who monopolize machines - I do a routine that only requires one set on each machine, works from large to small muscle groups and permits no interim rest period. I reached for a machine to put some weights on it the other day, and a guy who was pacing the floor said "I'm there." When I asked how long he would be (he clearly had not started yet) he said "When I'm done." and "You got a problem with that?" I work hard to avoid these people. Sometimes you just have to chalk it up. - 2/15/2010 11:22:14 AM
Okay, the "walking farts" maybe, but I'm not 100% gas-free (who is?) so...
Please, please PLEASE people. Worry about the important things in life.
Oh, and PS. Is it possible that those who object to all the tushy and ta-ta showing could be just a teeny bit jealous? - 1/21/2010 9:19:26 AM
"Women should not change in the locker room. There is a place for it."
Isn't the place for that the locker room? - 1/20/2010 9:18:10 PM
Yes. This is a bold statement but it is meant to stimulate discussion and not to talk-down or offend anyone. I have had therapy for my own issues so I am quite serious. Someone (perhaps more than one person) made a big stink about seeing people walk around naked in the gym. It seems like it sets off some deeply held beliefs that are pushed by an environment in which people walk around in a most natural way. I find it interesting that someone can be so repulsed by the nature of the human body in all of its manifestations. What is going on in a mind that has such a reaction? Locker rooms are for changing. If you cannot stand nature, then keep your eyes on the ground while in the gym or better yet, AVOID THE LOCKER ROOM. - 6/19/2009 10:43:54 AM
I CONCUR WITH 407! Actually, I thought I would disagree with 407 but after reviewing some of the post it does seem that people have some pet-peeves are themselves questionable. E.g., someone said they get upset when someone gets on a cardio machine next her when others are available. I've done that many times and it usually has to do with channel I want to watch on a particular TV or a particular view of the gym I want. What really blew me about this comment is that she said such people aren't "respecting" her "space." What about "respecting" the right of others to any machine he or she wants? What about respecting CHOICE? (Some people do have some more plausible annoyances). - 6/19/2009 10:39:53 AM
Please. Some of these are so petty. If the person is not being intentionally rude, mean, spiteful or judgemental... just leave them be, keep it to yourself and adjust your schedule or location accordingly. Or the always well received... PLEASE should do the trick, if you have a request. - 6/8/2009 2:25:10 PM
1. When someone gets on a treadmill next to me when virtually every other one is empty. If I had the room to work out in my home, I would. Please respect the personal space I was lucky enough to find!
2. My gym's "Pizza Mondays" and "Bagel Tuesdays". Is plying us with free carbs the only way you can keep us coming back? I think not.
3. These two women who come in together all the time, put in their headphones and then proceed to scream conversations to each other (even though they're working out right next to each other). They'll be halfway across the gym, and they still drown out my iPod. Not cool. And to make matters worse, one of them piles her overbleached hair into a banana clip. Seriously.
4. Long-lost friends who run into each other at the gym, and proceed to catch up on 10 years of life while one sits on a machine - not moving - and the other stands so close to MY machine that I concentrate more on not clocking him with it than I do on my exercise.
5. Really fast reps. My husband is guilty of this and he just will not listen to me when I try to explain that it's not helping him to do 1 set of 100 reps on the ab cruncher at about 50 miles an hour. He claims it works because his back hurts the next day. I just can't seem to convince him that his back hurts because you're not supposed to work your spine like that. I wish the gym employees would walk around and try to correct people when they're obviously doing an exercise wrong...it would help cut down on injuries, right?
6. Out-of-order machines. My gym is pretty small, and from 3:00 on it is PACKED. When 5-7 cardio machines are out of order at the same time, it makes a big difference and it's a big pain. Since I don't do my strength training until I'm properly warmed up, I leave if I can't get on the treadmill or the elliptical first, rather than wait half an hour for someone to finish.
Whew! Ok that felt good. - 6/8/2009 8:57:14 AM
Also you try to walk on the track and you get some people cut you off for no
reason. They cut you off so close, you either step on the heel or you almost
can kiss the back of their head, its ignorant.
Or you get guy that fell into the cologne bottle and when he walks or workouts in front of you, it just makes you want to gag. - 6/7/2009 8:44:00 PM
I have to add mine.
Women who walk around COMPLETELY naked in the locker room. Seriously I never seen so many unnecessary boobs and cha chas. Its very disrespectful, especially when they are walking around naked everywhere.
I am all about feel good about your self but come on people, I really don't want to see your birthday suit. And i don't like it when they don't even bother to wear underwear when they are in the sauna eww - 6/7/2009 3:25:34 PM
1. The young girls that come in wearing makeup, work out, don't break a sweat, and look perfect the whole time. Perhaps this annoys me because I envy them. Perhaps it annoys me because it doesn't seem like they're really trying. Perhaps it annoys me because it makes me feel like I look even worse and my self consciousness gets in the way of truly having a good workout.
2. The girls that come into the gym with friends and make snarky comments about people, or stare. Once again, makes me self conscious and therefore uncomfortable.
3. There's this guy that comes in and, regardless of what you may be watching on the main tv in the main cardio room, he switches it to golf. Have you ever put in an hour on the elliptical watching golf??? Personally, there is nothing more snooze worthy. Golf. I mean... really? Golf? - 6/5/2009 3:08:49 PM
**When the gym is almost completely wide open and someone insists on working out right next to you and they get annoyed when you are moving on and off the machine so quickly!
**Women who work out in long sleeves and jeans..even worse sandals! It's like are you here to work out or what?!?!!? - 6/4/2009 10:59:41 AM
SOUND RELATED: The noisy, grunting weight lifting men and women; the heavy-breathing gaspers/groaners on the cardio machines; the people who insist on talking loudly on their cell phones (while working out!) and MY GYM when they play music so loud that I can hear it while wearing earphones.
BREATHING RELATED: The purfume and cologne that I can literally TASTE when working out. Trust me, if I can taste your purfume as you sweat on the eliptical machine two away from mine... you are wearing TOO MUCH! Those of us with allergies can have asthma attacks brought on by the chemicals you are putting in the air. Not to mention body odor... there is healthy sweat, and there is smelling like you haven't bathed in a week...
And the worst pet gym pet peeve I have (and thankfully it has only happened twice in all the years I have been going to the gym...) a THIEF. If you have to steal from another person's locker (cell phones, ipods, clothes, ect.) STAY AWAY from my gym! - 6/3/2009 12:54:32 PM
HHHHH" on each rep), slamming down free weights (if you watch pumping Iron, you'll see Arnold doing a set of dumbbell flys and lean all the way forward to set, not throw, them down. If he can take the time to do it, you should be able to as well), and people not willing to share machines. Thankfully, this rarely comes up. Aside from that, I can't stand when people don't clear the plates off of the machine when they're done, because I can normally do another exercise if I'm waiting for a machine. If the plates are on it, I'm going to assume you went to get water or something. I had to help this woman clear the plates off of the leg press because someone had left two 100lb plates on each side! I get it, you press four hundred pounds! That's not even impressive if you consider how much less in squat form that would be. - 6/3/2009 12:01:59 PM
plus...i tan at my gym and they have 2 beds near those lifters, and when your trying to relax or take a nap...they constantly slam those darn weights down again....sdkufhsduhf!!! ugh!
these were so funny to read! however, some people have some really are pretty pety. and you dont want to see people changing in the locker room. where else are they supposed to change?? that is what its for. duh.
- 6/3/2009 9:45:58 AM
2.Women should not change in the locker room. There is a place for it. Not everybody wants to see you (us) naked.
3.Singing people. :(
- 6/2/2009 9:06:25 PM
Mine is like one mentioned. People who disreguard your time and effort you put into your workout. People who sit on the adjacent machine to talk to the person who was working out until that person came to talk.
Also, I was in line waiting to drop of my child in the childcare area when the lady in front of me started talking to the lady coming out. They blocked the door for several minutes trying to get their kids to talk to each other and discussing really frivolous things. I kept thinking...I'm going to be late for class---I only need 15 seconds. I finally said " I need to get to my class so I'm going to hop in here really quick". I was exactly 8 seconds before I was running back out the door to class. Afterwards, when I was leaving the gym, one of the ladies approached me to tell me how rude I was to jump ahead-that they had a class to get to as well. I apologized and tried to stress my point but she was having none of it. I was rude and I'd better admit it. I just apolized again for upsetting her and walked away. In my mind I was thinking....REALLY??? My 8 seconds threw you off that much? And it wasn't rude to make others late and hold up a line? If you don't care-fine-but you shouldn't make that choice for others. I was patient for several minutes-you couldn't stand 8 seconds? Wow! - 6/2/2009 8:09:06 PM
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