Fish Recipes for Heart Health


By: , – Michael Tyrrell, Family Circle
2/28/2012 10:00 PM   :  13 comments   :  11,314 Views

See More: family circle,
You're off the hook for dinner tonight, thanks to these delicious (and heart-healthy) fish recipes.

Crispy Fish Sticks & Chili Dipping Sauce

Makes: 4 servings
Prep: 20 minutes
Bake: 10 minutes at 450 degrees F.

Broccoli-Carrot Slaw
In a large bowl, whisk together 1/4 cup rice vinegar, 2 tablespoons reduced-fat mayonnaise and 1 teaspoon sugar. Add 1 bag (12 ounces) broccoli slaw, 1 cup petite baby carrots and 2 sliced scallions; toss and coat with dressing. Cover and refrigerate until ready to serve.

Get the recipe

Shrimp Etouffée

Makes: 4 servings
Prep: 20 minutes
Cook: 29 minutes

Get the recipe

Click here for more great fish recipes from Family Circle.
More article from Family Circle:
What is your favorite heart-healthy fish recipe?

*Photo Provided

Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints

NEXT ENTRY >   2 Great Sweet and Savory Grapefruit Recipes

Great Stories from around the Web


    No comments yet. Be the first to comment.

Please Log In To Leave A Comment:    Log in now ›

x Lose 10 Pounds by June 16! Get a FREE Personalized Plan