5 Great Whole-Grain Recipes


By: , – Julie Miltenberger, Family Circle
9/13/2011 6:00 PM   :  7 comments   :  12,832 Views

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Healthy whole grains like quinoa, wheat berries and millet make for great new versions of your family dinner staples. Think burritos, jambalaya and even rice pudding.
Chicken & Millet Burrito
Makes: 6 servings
Prep: 15 minutes
Cook: 20 minutes
Let Stand: 5 minutes
Bake: 15 minutes at 350 degrees F.
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  • 7
    We had salmon filets, a few oven fries, and a big salad, with brocolli, etc. We drank skim milk, which we always do. - 9/14/2011   11:28:09 PM
  • 6
    @Jibbie - I'll have to try the parchment paper, too. We use our panini press to grill chicken, kinda like using a Foreman Grill. It won't be the same without the grill marks, but it could work for certain recipes. - 9/14/2011   3:07:22 PM
    YUMMO! - 9/14/2011   11:31:15 AM
  • 4
    Never tried that parchment paper thing before, thank you for sharing that great idea. - 9/14/2011   11:27:26 AM
    Lentils and spaghetti with fresh baby spinach on the side. One of my favorites! - 9/14/2011   11:25:36 AM
  • 2
    i've never tried that parchment paper thing before... do you cook all your meats like that, chicken - beef -- pork? i use parchment paper for oven coooking.. never considered this... gotta try it, thanks!! - 9/14/2011   4:46:44 AM
  • 1
    I love to cook on my George Foreman Grill. I put the meat between Parchment Paper & then have NO mess to clean up after. Works great as it "steams" the meat. - 9/14/2011   1:01:48 AM

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