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Member Testimonials



We love our jobs at SparkPeople, and the best part of our job is reading testimonials sent by our members. We have thousands of great testimonials, here are 4 of our favorites.

“Thank you SparkGuy: I am 58 years old and had decided that life was pretty much done for me. I wasn't motivated to exercise, eat healthy, make new friends. I was just feeling old and used up. Then one day I decided to try to lose a few pounds and while looking online I found your site. Three months have gone by and I am 13 pounds slimmer, walking many miles a week, and I have more friends than I had in high school and they are all rooting for ME!.”

- Sandy D. from Lima, Ohio











 





 
 
"The rest of this journey that is my life will be spent with my family, having all of the fun and action that I can possibly fit in."

- Trish – lost 52 pounds
"The program works and the results you will achieve make the journey worth taking."

- Patrick – lost 70 pounds
"Unlike other plans, SparkPeople taught me to understand the foods I was eating and how they would affect me."

- Tom, lost 66 pounds
 
 





 




Today On SparkPeople
Featured Article
Put Yourself First

Too often we do everything for others, but very little for ourselves. But you MUST take care of your own basic needs (and health) before you can attend to the needs of others. Here's how.

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Dumbbell Flys
This exercise both strengthens and stretches your chest.
SparkRecipes: Featured Recipe
BBQ Steak Wrap
Submitted By: FORMERFATTY

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser! Full Recipe

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Activity Stats
  • Calories Burned: 7,832,640,111
  • Pounds Lost: 10,424,834
  • Cups Water Drank: 241,361,298
  • SparkAmerica Minutes: 1,174,633,041
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