Today is World Run Day! Find out what other runners are up to and join in on the fun!

• do you ever take a "break" from exercising?
• Exactly HOW do you get back on the wagon?
• How do you say no to surprise foods?
• Keep tracking food when you've hit your goal?
• Teaching your children healthy eating habits?

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

• Calories Burned: 6,865,386,565
• Pounds Lost: 9,105,458
• Cups Water Drank: 210,552,478
• SparkAmerica Minutes: 924,808,324