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Featured Article
Slideshow: 20 Ways to Torch 200 Calories

These fun workouts and lifestyle activities will give you the extra boost you need to get the scale moving in the right direction again.

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Assisted Pull-up Machine
Use the assisted pull-up machine to help you progress to a full pull-up.
SparkRecipes: Featured Recipe
Chili Beef Polenta Bake
Submitted By: KITHKINCAID

A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal. Full Recipe

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Activity Stats
  • Calories Burned: 22,551,669,217
  • Pounds Lost: 18,443,793
  • Cups Water Drank: 398,919,051
  • SparkAmerica Minutes: 2,411,995,603
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