x Lose 10 Pounds by May 8! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan

Eat Better

Recipes, Diet & Nutrition

Southwestern Quinoa Avocado Bowl More at SparkRecipes.com
4.2 of 5, 11 ratings

Look Better

Fitness, Beauty & Style

Learn to Love Strength Training More Fitness Guides
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

4,106,274,313

Pounds Lost

25,899,317

Water Tracked

557,579,947
Get Our Free Apps Log In to Full Site