x Lose 10 Pounds by December 12! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • A Grocery List for Quick and Healthy Meals
  • 15 Ways to Save Big Bucks on Healthy Groceries
  • Dorm Room Workouts
  • Are Your Friends and Family Making You Fat?
1 2 3 4
Advertisement -- Learn more about ads on this site.
Get Our Free Apps

Eat Better

Recipes, Diet & Nutrition

Easy Homemade 'Nutella' (Chocolate Nut Butter)
4.5 of 5, 69 ratings

Look Better

Fitness, Beauty & Style

The Basics of Skin Care More Fitness Guides ›
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

3,886,822,427

Pounds Lost

25,245,062

Water Tracked

543,210,754
Get Our Free Apps
Log In to Full Site