Our members don't just read about health -- they take action to improve their lives!

Calories Burned:

6,928,517,482

Pounds Lost:

9,199,902

Fitness Minutes

939,484,575

Cups of Water Consumed:

212,914,329

Recent Exercises:

See More Activity Stats

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Learn to Live a Healthy Lifestyle with our Tools & Content

Personalized diet & fitness plan
Calorie counter & exercise tracker
Fitness demonstrations & videos
Over 100,000 articles, recipes, & tips

Get Support from Our Healthy Lifestyle Community

Answers from our dietitians & trainers on message boards
Connect with others like you on our active teams
Personal homepage & blog

SparkPeople's mission is simple: to help millions of people live healthier lives and reach their goals.

Our founder explains how and why SparkPeople is free! Read More

SparkPeople is proud to have been named "Best Health Website" in 2006, 2007, and 2008 by Business Week.

Watch how SparkPeople helps people on this video from FOX.
See for Yourself

The success of our members has been featured in many top media outlets, including:

THE SPARK: Now Available For Pre-Order!

Check out the long awaited book that provides the breakthrough strategies that will lead to the end of dieting, lasting weight loss and better health! Learn More

Are you a member of the press?

Learn how SparkPeople can help you

SparkPeople offers a variety of sites and features for all kinds of people

SparkPeople.com (where you are now) is our flagship site built for people looking for a diet or healthy living program and community.

SparkRecipes.com features over 100,000 healthy recipes submitted by our members.

dailySpark.com is our blog site, featuring daily healthy living news written by SparkPeople experts.

SparkAmerica is part of SparkPeople.com and challenges America to get moving!

BabyFit.com provides a nutrition and fitness plan for pregnant women, plus an active pregnancy & parenting community.

SparkTeens.com provides a modified version of SparkPeople designed for 13- to 17-year-olds.

You can register for free, but you can also peek inside SparkPeople now.

Today's Feature

VIDEO: An Overview of the SparkPeople Community

Wondering whether the SparkPeople Community is right for you? Check out these top reasons to get involved! Read More

Featured Members

Scroll over a member to learn more, or click here to see more SparkPages.

GRIFF2734

BOILERINAZ

KRISTYSMOM

Featured SparkTeam

Vegetarians and Vegans

19,096 members

See All SparkTeams

Explore Our Content

Here are some of our most popular sections:

Articles	Exercise Demonstrations
Quizzes	Streaming Exercise Videos

SparkPeople is growing into one of the largest free diet and health-related sites in the world.
SparkPeople has received media coverage from: Fox TV, The New York Times, and ABC TV.
SparkPeople was voted best online health site in Business Week's 2006, 2007 and 2008 "Best of the Web" awards.