x Lose 10 Pounds by June 15! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • 7 Fun Ways to Burn Calories This Spring
  • 15 New Ways to Use Protein Powder
  • Learn to Love the Gym
  • 8 Ways to Put Yourself on Your Priority List
1 2 3 4

Eat Better

Recipes, Diet & Nutrition

Crunchy Cucumber Salad More at SparkRecipes.com
4.1 of 5, 13 ratings

Look Better

Fitness, Beauty & Style

An Exerciser's Guide to Skin Care More Fitness Guides
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

4,154,426,250

Pounds Lost

26,069,854

Water Tracked

561,735,318
Get Our Free Apps Log In to Full Site