x Lose 10 Pounds by July 6! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • Springtime Salad Ideas
  • 20 Better than Takeout Recipes
  • 100 Reasons You Should Work Out Today
  • 7 Good Reasons to Smile
1 2 3 4

Eat Better

Recipes, Diet & Nutrition

Tangy, Creamy Balsamic Vinaigrette More at SparkRecipes.com
3.7 of 5, 36 ratings
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

4,178,597,819

Pounds Lost

26,158,923

Water Tracked

563,811,627
Get Our Free Apps