x Lose 10 Pounds by July 8! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • Springtime Salad Ideas
  • What to Eat Before You Work Out
  • The 15-Minute Desk Workout
  • Homemade Skin Care Recipes
1 2 3 4

Eat Better

Recipes, Diet & Nutrition

Tropical Grilled Chicken More at SparkRecipes.com
4.5 of 5, 152 ratings

Look Better

Fitness, Beauty & Style

An Exerciser's Guide to Skin Care More Fitness Guides
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

4,182,046,547

Pounds Lost

26,170,895

Water Tracked

564,088,374
Get Our Free Apps