x Lose 10 Pounds by May 12! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • Running Workouts to Increase Speed
  • Change Your Diet for Better Sleep
  • Are You Cheating Yourself by Choosing the Treadmill?
  • The Truth about Alcohol and Heart Health
1 2 3 4

Eat Better

Recipes, Diet & Nutrition

Garden Vegetable Frittata More at SparkRecipes.com
4.3 of 5, 350 ratings
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

4,113,427,308

Pounds Lost

25,918,462

Water Tracked

558,007,956
Get Our Free Apps Log In to Full Site