x Lose 10 Pounds by November 4! Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal. Sign Up for a FREE Customized Plan
  • Winter Chill Juicing
  • 25 After-School Snack Ideas
  • 11 Exercises to Decrease Knee Pain
  • 7 Simple Ways to Reclaim an Hour a Day
1 2 3 4
Advertisement -- Learn more about ads on this site.
Get Our Free Apps

Eat Better

Recipes, Diet & Nutrition

Crispy Garlic Kale with Chorizo and Beans
4.4 of 5, 22 ratings

Look Better

Fitness, Beauty & Style

2 Moves for a Better Butt More Fitness Guides ›
The SparkPeople Movement
  • #1 Health website - highest average time spent (more than WebMD)
  • #1 Food website - most minutes per visitor (more than Food Network)
  • Over 15 million registered members
  • 2012 OMMA award winner for Website Excellence
  • Named "One of the Best Diets" by U.S. News & World Report
  • Featured prominently in the media:
Activity Stats

Fitness Minutes

3,832,983,270

Pounds Lost

25,100,489

Water Tracked

539,763,377
Get Our Free Apps
Log In to Full Site